Squash Soup with Ginger

Name: Squash Soup with Ginger
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups butternut squash, diced; 1 tablespoon fresh ginger, grated; 1 onion, chopped; 2 cloves garlic, minced; 4 cups vegetable broth; 1 tablespoon olive oil; Salt and pepper to taste

Highlighted under: Healthy & Light

A warm and comforting squash soup infused with the zesty flavor of ginger.

Created by

Vanessa Doyle

Last updated on 2025-12-24T14:48:31.875Z

This squash soup with ginger is a delightful dish that combines the sweetness of squash with the warm spice of ginger. Perfect for chilly evenings!

        Why You'll Love This Recipe
        A perfect balance of sweet and spicy flavors
Creamy texture that warms the soul
Nutritious and satisfying, ideal for any season

      

The Health Benefits of Squash

Butternut squash is not only delicious but also packed with nutrients. It is rich in vitamins A and C, which are essential for maintaining healthy skin, vision, and immune function. Additionally, its high fiber content aids in digestion, making it a great choice for those looking to incorporate more wholesome ingredients into their diet.

Moreover, butternut squash is low in calories and high in antioxidants, which can help combat oxidative stress in the body. Incorporating this vibrant vegetable into your meals can contribute to overall health and well-being, making this squash soup a nourishing option any time of the year.

Ginger: A Zesty Powerhouse

Ginger is renowned not only for its distinctive flavor but also for its myriad health benefits. This superfood has anti-inflammatory properties and is known to aid digestion, making it a perfect complement to the creamy squash in this soup. Its warming effect can also help boost circulation, providing a comforting sensation on chilly days.

Including ginger in your diet can also support your immune system due to its rich antioxidant content. With just a tablespoon of freshly grated ginger, you can enhance both the flavor and nutritional profile of this soup, making it a delightful dish that also supports your health.

Serving Suggestions

This squash soup pairs wonderfully with a variety of accompaniments. For a heartier meal, consider serving it with crusty bread or a side salad. A sprinkle of pumpkin seeds or a dollop of yogurt can also add an extra layer of texture and flavor, making each bowl even more satisfying.

For an elegant presentation, drizzle a bit of olive oil or coconut cream on top before serving. Fresh herbs like cilantro or parsley can also be a lovely garnish, providing a pop of color and freshness that complements the soup's rich flavors beautifully.

Ingredients

Main Ingredients

2 cups butternut squash, diced
1 tablespoon fresh ginger, grated
1 onion, chopped
2 cloves garlic, minced
4 cups vegetable broth
1 tablespoon olive oil
Salt and pepper to taste

Make sure to use fresh ingredients for the best flavor!

Instructions

Prepare the Ingredients

In a large pot, heat olive oil over medium heat. Add chopped onion and garlic, sautéing until translucent.

Cook the Squash

Add the diced butternut squash and grated ginger to the pot. Stir well and cook for about 5 minutes.

Add Broth and Simmer

Pour in the vegetable broth, bring to a boil, then reduce heat and let it simmer for 20 minutes until the squash is tender.

Blend the Soup

Using an immersion blender, blend the soup until smooth. Season with salt and pepper to taste.

Serve warm, garnished with a sprinkle of fresh ginger or herbs if desired.

Storing Leftovers

If you have any leftovers from this delicious squash soup, storing them is easy! Allow the soup to cool completely before transferring it to an airtight container. It can be stored in the refrigerator for up to 3 days, making it perfect for meal prep or quick lunches throughout the week.

For longer storage, consider freezing the soup. Portion it into freezer-safe containers or bags, leaving a little space for expansion. It can be frozen for up to 3 months. When you're ready to enjoy it, simply thaw in the refrigerator overnight and reheat on the stove or in the microwave.

Variations to Try

While this recipe is delightful as is, there are plenty of variations to explore! For a spicier kick, you can add a pinch of cayenne pepper or a splash of hot sauce. Alternatively, experiment with different types of squash, such as acorn or kabocha, for a unique flavor profile.

You might also consider adding additional vegetables like carrots or sweet potatoes for extra sweetness and nutrition. For a creamier texture, a splash of coconut milk can be a fantastic addition, enhancing the soup's richness while keeping it dairy-free.

Pairing Beverages

To enhance your dining experience, consider pairing this squash soup with a suitable beverage. A crisp white wine, such as Sauvignon Blanc, complements the soup's sweet and spicy notes beautifully. If you prefer non-alcoholic options, a sparkling apple cider can provide a refreshing contrast.

For a cozy touch, serve the soup alongside a warm herbal tea, like chamomile or ginger tea, which can amplify the comforting qualities of the dish. These pairing choices will elevate your meal, making it a memorable experience for you and your guests.

Questions About Recipes

→ Can I use frozen squash for this recipe?

Yes, frozen squash can be used. Just make sure to thaw it before cooking.

→ How can I make this soup spicy?

Add some red pepper flakes or a dash of cayenne pepper while cooking.

→ Can I store the soup for later?

Absolutely! Store in an airtight container in the refrigerator for up to 3 days.

→ Is this soup vegan?

Yes, this recipe is vegan as it uses vegetable broth and no animal products.