Squash Soup with Ginger

Name: Squash Soup with Ginger
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups butternut squash, peeled and cubed; 1 tablespoon fresh ginger, grated; 1 onion, chopped; 2 cloves garlic, minced; 4 cups vegetable broth; 1 tablespoon olive oil; Salt and pepper to taste; 1/2 cup coconut milk (optional)

Highlighted under: Healthy & Light

A warm and comforting squash soup infused with the zesty flavor of ginger.

Created by

Vanessa Doyle

Last updated on 2025-12-24T18:06:46.049Z

This squash soup is not only delicious but also packed with nutrients. The addition of ginger gives it a unique flavor that will warm you up on chilly days.

        Why You Will Love This Recipe
        Rich, creamy texture that soothes the soul
Warm ginger adds a delightful kick to the sweetness of squash
Perfectly paired with crusty bread for a complete meal

      

The Benefits of Butternut Squash

Butternut squash is not only delicious but also packed with nutrients. This vibrant vegetable is a rich source of vitamins A and C, which are essential for maintaining healthy skin and boosting the immune system. The high fiber content in butternut squash also aids in digestion and helps keep you feeling full, making it a fantastic choice for a comforting yet nutritious meal.

In addition to its health benefits, butternut squash has a naturally sweet flavor that pairs beautifully with a variety of spices and herbs. This versatility allows you to experiment with different flavor profiles, making it a staple in many cuisines around the world. Whether roasted, pureed, or added to soups, butternut squash can elevate any dish.

Ginger: A Flavorful Superfood

Ginger is more than just a zesty addition to your recipes; it's a powerful superfood with numerous health benefits. Known for its anti-inflammatory properties, ginger can help alleviate digestive issues and reduce nausea. Its distinct flavor adds a warm, spicy kick to dishes, making it a perfect complement to the sweetness of squash in this soup.

Incorporating ginger into your diet can also support heart health by helping to lower blood pressure and cholesterol levels. With its unique taste and health benefits, ginger is a fantastic ingredient to include in your culinary repertoire, enhancing both flavor and nutrition.

Perfect Pairings for Your Soup

This squash soup with ginger is delicious on its own, but it truly shines when paired with crusty bread. The bread provides a delightful contrast in texture and is perfect for dipping into the creamy soup. Consider serving it with a warm baguette or a rustic sourdough for an unbeatable combination.

For an added layer of flavor, serve the soup with a sprinkle of toasted pumpkin seeds or a dollop of yogurt on top. These toppings not only enhance the presentation but also add a satisfying crunch and creaminess to each bowl. You can also complement this dish with a fresh salad for a well-rounded meal.

Ingredients

Main Ingredients

2 cups butternut squash, peeled and cubed
1 tablespoon fresh ginger, grated
1 onion, chopped
2 cloves garlic, minced
4 cups vegetable broth
1 tablespoon olive oil
Salt and pepper to taste
1/2 cup coconut milk (optional)

Gather all ingredients before starting for a smoother cooking experience.

Instructions

Sauté the Aromatics

In a large pot, heat olive oil over medium heat. Add chopped onion and garlic, and sauté until softened, about 5 minutes.

Add Squash and Ginger

Stir in the cubed butternut squash and grated ginger. Cook for another 5 minutes, allowing the flavors to meld.

Add Broth and Simmer

Pour in the vegetable broth and bring to a boil. Reduce heat and simmer until the squash is tender, about 20 minutes.

Blend the Soup

Using an immersion blender, blend the soup until smooth. If using a regular blender, allow the soup to cool slightly before blending in batches.

Finish with Coconut Milk

If desired, stir in coconut milk for a creamier consistency. Season with salt and pepper to taste.

Serve hot, garnished with a sprinkle of ginger or a drizzle of coconut milk.

Storage and Reheating Tips

Storing leftover squash soup is easy and convenient. Allow the soup to cool to room temperature, then transfer it to an airtight container. It can be stored in the refrigerator for up to five days or frozen for up to three months. If freezing, make sure to leave some space in the container, as the soup will expand when frozen.

When you're ready to enjoy your soup again, simply reheat it on the stove over medium heat, stirring occasionally until warmed through. If it has thickened in the fridge or freezer, you can add a splash of vegetable broth or water to reach your desired consistency.

A Versatile Soup Recipe

One of the best things about this squash soup with ginger is its versatility. You can easily customize the recipe to suit your taste preferences or dietary needs. For a bit of heat, consider adding a pinch of cayenne pepper or some red pepper flakes. Alternatively, for a more herby flavor, you can incorporate fresh herbs like thyme or rosemary to elevate the taste.

If you're looking for a heartier meal, feel free to add cooked lentils or chickpeas for added protein. This soup can easily be transformed into a complete meal while still maintaining its comforting essence, making it a go-to recipe for any occasion.

Questions About Recipes

→ Can I use a different type of squash?

Yes, you can substitute butternut squash with acorn squash or pumpkin.

→ Is this soup vegan?

Yes, this soup is vegan-friendly as it uses vegetable broth and can be made with coconut milk.

→ How can I store leftovers?

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat on the stove or microwave before serving.

→ Can I freeze this soup?

Yes, this soup freezes well. Allow it to cool completely before transferring to a freezer-safe container.