Squash Soup with Ginger

Name: Squash Soup with Ginger
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 medium butternut squash, peeled and cubed; 1 tablespoon olive oil; 1 onion, chopped; 2 cloves garlic, minced; 1 tablespoon fresh ginger, grated; 4 cups vegetable broth; Salt and pepper to taste; Optional: cream for garnish

Highlighted under: Healthy & Light

A comforting and flavorful squash soup infused with the warmth of ginger, perfect for chilly days.

Created by

Vanessa Doyle

Last updated on 2025-12-24T17:06:37.466Z

This squash soup with ginger is not just a dish; it's a warm embrace on a cold day. The combination of sweet squash and spicy ginger creates a harmonious balance that delights the palate.

        Why You'll Love This Recipe
        Creamy texture with a hint of spice from fresh ginger
Nutritious and filling, perfect for a light meal
Easily customizable with your favorite herbs and toppings

      

The Benefits of Squash

Squash is a powerhouse of nutrition, packed with vitamins A and C, which are essential for maintaining healthy skin and vision. It's also rich in fiber, promoting digestive health and helping to keep you feeling full longer. Incorporating squash into your diet can be a delicious way to boost your nutrient intake, especially during the cooler months when hearty meals are more appealing.

Butternut squash, in particular, has a naturally sweet flavor that pairs beautifully with savory ingredients like onion and garlic. This versatile vegetable can be roasted, mashed, or pureed, making it a favorite in soups, salads, and casseroles. With its vibrant color and comforting taste, butternut squash is sure to brighten any autumn or winter meal.

Ginger: More Than Just Flavor

Fresh ginger adds not only a delightful warmth and spice to this soup but also a host of health benefits. Known for its anti-inflammatory properties, ginger can help soothe digestive issues and may even alleviate cold symptoms. This root has been used in traditional medicine for centuries and continues to be a popular choice for enhancing both flavor and wellness in culinary creations.

Incorporating ginger into your meals can be as simple as grating it into soups and stir-fries or steeping it in teas. Its distinctive flavor works well with a variety of ingredients, making it a versatile addition to your kitchen. The combination of ginger with butternut squash in this soup creates a harmonious blend that is not only comforting but also nourishing.

Customizing Your Soup

One of the best aspects of this squash soup is its versatility. You can easily tailor it to suit your taste preferences or dietary needs. For a creamier texture, consider adding coconut milk or cashew cream instead of traditional dairy. Herbs like thyme or sage can elevate the flavor profile, while a sprinkle of red pepper flakes can add a touch of heat for those who enjoy a spicier kick.

Don’t hesitate to experiment with toppings as well! Roasted pumpkin seeds, croutons, or a drizzle of olive oil can enhance both the flavor and presentation of the soup. You can also serve it alongside crusty bread or a fresh salad for a complete meal that’s both satisfying and nourishing.

Ingredients

Ingredients for Squash Soup with Ginger

1 medium butternut squash, peeled and cubed
1 tablespoon olive oil
1 onion, chopped
2 cloves garlic, minced
1 tablespoon fresh ginger, grated
4 cups vegetable broth
Salt and pepper to taste
Optional: cream for garnish

Make sure to have all the ingredients ready before you start cooking for a smoother process.

Instructions

Prepare the Squash

In a large pot, heat the olive oil over medium heat. Add the chopped onion and sauté until translucent, about 5 minutes.

Add Garlic and Ginger

Stir in the minced garlic and grated ginger, cooking for an additional 2 minutes until fragrant.

Cook the Squash

Add the cubed butternut squash to the pot, followed by the vegetable broth. Bring to a boil, then reduce heat and simmer for about 25 minutes, or until the squash is tender.

Blend the Soup

Using an immersion blender, blend the soup until smooth. If you prefer a chunkier texture, blend only half of the soup.

Season and Serve

Season with salt and pepper to taste. Serve hot, garnished with a swirl of cream if desired.

Enjoy your homemade squash soup with ginger!

Tips for Preparation

When preparing your butternut squash, make sure to use a sharp knife and a sturdy cutting board. The skin can be tough, so take care as you peel and cube the squash. If you find it challenging to cut, microwaving the whole squash for a couple of minutes can soften the skin, making it easier to handle.

To save time, you can also purchase pre-cut butternut squash at the grocery store. This can be a convenient option, especially on busy days when you want to enjoy a homemade soup without the extra prep work.

Storage and Reheating

This squash soup can be stored in an airtight container in the refrigerator for up to five days. It's a great make-ahead meal, perfect for meal prep or for enjoying leftovers during the week. The flavors will continue to deepen as it sits, making it even more delicious the next day.

When reheating, you can use a stovetop or microwave. If the soup thickens upon cooling, simply add a splash of vegetable broth or water to reach your desired consistency. Stir well and heat until warmed through, then serve hot for a comforting meal.

Questions About Recipes

→ Can I use frozen squash?

Yes, you can use frozen squash. Just make sure to adjust the cooking time as necessary.

→ Can I make this soup ahead of time?

Absolutely! This soup stores well in the refrigerator for up to 3 days and can be frozen for up to 2 months.

→ What can I use instead of vegetable broth?

You can substitute with chicken broth or water, but vegetable broth adds the best flavor.

→ Is there a way to make this soup spicy?

Yes, you can add some red pepper flakes or a dash of cayenne pepper for an extra kick.