Squash Soup with Ginger

Name: Squash Soup with Ginger
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 medium butternut squash, peeled and diced; 1 tablespoon olive oil; 1 onion, chopped; 2 cloves garlic, minced; 1 tablespoon fresh ginger, grated; 4 cups vegetable broth; Salt and pepper to taste; Optional: a splash of cream for garnish

Highlighted under: Healthy & Light

A warm and comforting bowl of squash soup with a hint of ginger to elevate the flavors.

Created by

Vanessa Doyle

Last updated on 2025-12-24T16:42:36.900Z

This squash soup with ginger is a delightful blend of flavors that warms your soul. The natural sweetness of the squash combined with the zing of ginger creates a comforting dish perfect for chilly evenings.

        Why You'll Love This Recipe
        Velvety texture that warms you from the inside out
A perfect balance of sweetness and spice
Quick and easy to make, perfect for weeknight dinners

      

The Perfect Comfort Food

As the weather cools down, there's nothing quite like a warm bowl of squash soup to wrap your hands around. This dish not only provides warmth but also nourishment, making it an ideal choice for cozy dinners. The creamy texture combined with the aromatic spices creates a delightful experience that can instantly lift your spirits. Whether served as a starter or a main course, this soup is sure to please both family and guests alike.

Butternut squash is the star ingredient here, celebrated for its naturally sweet flavor and rich nutrients. Packed with vitamins A and C, it's a fantastic way to incorporate more vegetables into your diet without sacrificing taste. The addition of ginger not only enhances the flavor profile but also brings health benefits, including anti-inflammatory properties that can help combat colds during the chilly months.

Versatile and Adaptable

One of the great things about squash soup is its versatility. You can easily customize this recipe to suit your taste preferences or dietary needs. For a spicier kick, consider adding a pinch of cayenne pepper or a splash of hot sauce. If you prefer a more herbaceous flavor, fresh thyme or rosemary can complement the squash beautifully. Additionally, this soup can be made vegan by simply omitting the optional cream garnish.

For those who love experimenting, try adding other vegetables like carrots or sweet potatoes to the mix. Not only will this enhance the flavor, but it will also add depth and complexity to the soup. You can even top it off with roasted pumpkin seeds or croutons for an added crunch, making each bowl a delightful combination of textures.

Storage and Serving Suggestions

This squash soup can be made ahead of time, making it a fantastic option for meal prep. Store any leftovers in an airtight container in the refrigerator for up to five days. When reheating, simply warm it on the stovetop over low heat, adding a splash of vegetable broth if needed to achieve the desired consistency. This makes it a great choice for quick lunches or dinners throughout the week.

When it comes to serving, consider pairing this soup with a fresh salad or some crusty bread to round out the meal. A light vinaigrette salad complements the soup’s richness, while a hearty loaf provides the perfect vehicle for soaking up every last drop. No matter how you enjoy it, this squash soup with ginger is bound to become a beloved staple in your recipe collection.

Ingredients

Gather the following ingredients to make a delicious squash soup with ginger:

Ingredients

1 medium butternut squash, peeled and diced
1 tablespoon olive oil
1 onion, chopped
2 cloves garlic, minced
1 tablespoon fresh ginger, grated
4 cups vegetable broth
Salt and pepper to taste
Optional: a splash of cream for garnish

Ensure all ingredients are prepped before starting the cooking process.

Instructions

Follow these steps to create your squash soup:

Sauté the Aromatics

In a large pot, heat the olive oil over medium heat. Add the chopped onion and sauté until translucent, about 5 minutes. Stir in the garlic and ginger, cooking for another minute until fragrant.

Cook the Squash

Add the diced butternut squash to the pot and stir to combine. Pour in the vegetable broth and bring to a boil. Reduce heat and simmer for about 20 minutes, or until the squash is tender.

Blend the Soup

Using an immersion blender, carefully blend the soup until smooth. If you prefer a chunkier texture, blend only half of the soup and mix it back in.

Season and Serve

Season with salt and pepper to taste. Serve hot, optionally drizzled with a splash of cream for added richness.

Enjoy your homemade squash soup with ginger!

Nutritional Highlights

Butternut squash is not only delicious but also packed with essential nutrients. Rich in dietary fiber, it aids in digestion, while its high vitamin A content supports eye health. Additionally, it's low in calories, making it a fantastic choice for those looking to maintain a healthy diet without sacrificing flavor. The ginger included in this recipe adds its own set of health benefits, including improved digestion and reduced nausea.

Incorporating this soup into your weekly meal plan can be a delicious way to boost your intake of vitamins and minerals. Especially during the colder months, soup can be a comforting way to ensure you're getting the nutrients your body needs to stay healthy and energized.

Pairing Suggestions

To elevate your squash soup experience, consider pairing it with a crisp white wine, such as Sauvignon Blanc or Pinot Grigio. These wines have a refreshing acidity that complements the sweetness of the squash beautifully. If you're looking for a non-alcoholic option, a sparkling apple cider can provide a delightful contrast to the creamy soup.

For a complete meal, serve the soup alongside a light salad featuring mixed greens, sliced apples, and a tangy vinaigrette. The sweetness of the apples will harmonize with the flavors of the soup, creating a balanced and satisfying dining experience.

Cooking Tips

When selecting butternut squash, look for ones that are heavy for their size and have a uniform, tan color. Avoid those with soft spots or blemishes, as these can indicate spoilage. If you're short on time, pre-cut squash is often available at grocery stores, saving you the effort of peeling and dicing.

For an extra layer of flavor, consider roasting the butternut squash before adding it to the soup. This caramelization will enhance the sweetness and add a depth of flavor that takes your soup to the next level. Just toss the squash with olive oil and roast it at 400°F (200°C) until tender, then proceed with the recipe as directed.

Questions About Recipes

→ Can I use a different type of squash?

Yes, you can use acorn squash or pumpkin as alternatives.

→ Is this soup vegan?

Yes, this recipe is vegan as long as you omit the cream or use a plant-based alternative.

→ How can I store leftovers?

Store leftovers in an airtight container in the fridge for up to 3 days.

→ Can I freeze this soup?

Yes, this soup freezes well. Store in freezer-safe containers for up to 3 months.