Squash Soup with Ginger

Name: Squash Soup with Ginger
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 medium butternut squash, peeled and diced; 1 onion, chopped; 2 cloves garlic, minced; 1 tablespoon fresh ginger, grated; 4 cups vegetable broth; 1 cup coconut milk; Salt and pepper to taste; Olive oil for sautéing

Highlighted under: Healthy & Light

A warm and comforting bowl of squash soup infused with the spicy warmth of ginger.

Created by

Vanessa Doyle

Last updated on 2025-12-24T16:36:35.496Z

This squash soup with ginger is a delightful blend of flavors that warms the soul. Perfect for chilly evenings, it combines the sweetness of squash with the zesty notes of ginger, creating a rich and creamy texture.

        Why You'll Love This Recipe
        A perfect balance of sweetness and spice
Creamy and velvety texture that soothes
Ideal for cozy gatherings or a quiet night in

      

The Health Benefits of Squash

Butternut squash is not just a delicious ingredient; it is also packed with essential nutrients. Rich in vitamins A and C, this vibrant vegetable supports immune function and promotes healthy skin. Additionally, its high fiber content aids digestion and helps maintain a healthy weight. Incorporating squash into your diet can contribute to overall wellness, making this soup not just comforting but also a nourishing choice.

The inclusion of ginger in this recipe adds another layer of health benefits. Known for its anti-inflammatory properties, ginger can help soothe digestive issues and boost your immune system. Its warm, spicy flavor not only enhances the soup's taste but also provides a natural way to combat colds and flu, making this dish perfect for chilly days.

Perfect Pairing Suggestions

This squash soup pairs wonderfully with a variety of accompaniments. For a more filling meal, consider serving it with crusty bread or a warm baguette. The bread not only complements the creamy texture of the soup but also provides a satisfying crunch with every bite.

For those looking to elevate their dining experience, a fresh salad with mixed greens, nuts, and a light vinaigrette can balance the rich flavors of the soup. The crispness of the salad contrasts beautifully with the velvety soup, creating a harmonious meal that is both delicious and visually appealing.

Storage and Reheating Tips

If you have leftovers of this delightful squash soup, you're in luck! It stores well in an airtight container in the refrigerator for up to five days. To ensure the best flavor and texture, allow the soup to cool completely before refrigerating. When you're ready to enjoy it again, simply reheat on the stovetop over medium heat, stirring occasionally until warmed through.

For longer storage, this soup can be frozen for up to three months. Portion it into freezer-safe containers, leaving some space for expansion. When you're ready to eat, thaw overnight in the refrigerator and then reheat as mentioned above. This makes for a quick and convenient meal option on busy days!

Ingredients

Ingredients for Squash Soup

2 medium butternut squash, peeled and diced
1 onion, chopped
2 cloves garlic, minced
1 tablespoon fresh ginger, grated
4 cups vegetable broth
1 cup coconut milk
Salt and pepper to taste
Olive oil for sautéing

Make sure to use fresh ginger for the best flavor!

Instructions

Sauté the Vegetables

In a large pot, heat olive oil over medium heat. Add the chopped onion and sauté until softened, about 5 minutes. Add the minced garlic and grated ginger, cooking for an additional 2 minutes until fragrant.

Cook the Squash

Add the diced butternut squash to the pot, followed by the vegetable broth. Bring to a boil, then reduce heat and simmer until the squash is tender, about 20 minutes.

Blend the Soup

Once the squash is tender, use an immersion blender to puree the soup until smooth. Stir in the coconut milk and season with salt and pepper to taste. Heat through before serving.

Serve warm, garnished with a drizzle of coconut milk or a sprinkle of fresh herbs!

Tips for Customization

This squash soup recipe is wonderfully versatile. Feel free to get creative with the spices! Adding a pinch of nutmeg or a dash of cayenne pepper can introduce new flavor dimensions. For those who enjoy a hint of sweetness, consider incorporating a chopped apple or a splash of maple syrup to further enhance the natural sweetness of the butternut squash.

If you're looking for added protein, consider stirring in some cooked lentils or chickpeas before blending the soup. This not only boosts the nutritional value but also makes the soup heartier, perfect for a complete meal.

Serving Suggestions

To make your serving experience even more delightful, consider garnishing the soup with a sprinkle of fresh herbs, such as cilantro or parsley. A drizzle of olive oil or a swirl of coconut milk on top can add an attractive finishing touch, making it a feast for the eyes as well as the palate.

For a fun appetizer, serve the soup in small cups or shot glasses at a gathering. This allows your guests to enjoy a taste without committing to a full bowl, making it an excellent starting course for a dinner party.

Questions About Recipes

→ Can I use frozen squash?

Yes, frozen squash can be used, but ensure it's thawed before cooking.

→ How can I make it vegan?

This recipe is already vegan-friendly as it uses coconut milk and vegetable broth.

→ Can I store leftovers?

Absolutely! Store in an airtight container in the fridge for up to 3 days.

→ How can I make the soup spicier?

Add more ginger or a pinch of cayenne pepper to increase the heat.