Squash Soup with Ginger

Name: Squash Soup with Ginger
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups butternut squash, peeled and cubed; 1 medium onion, chopped; 2 cloves garlic, minced; 1 tablespoon fresh ginger, grated; 4 cups vegetable broth; 1 teaspoon olive oil; Salt and pepper to taste; 1/2 cup coconut milk (optional for creaminess)

Highlighted under: Healthy & Light

A comforting and flavorful squash soup infused with the warmth of ginger.

Created by

Vanessa Doyle

Last updated on 2025-12-24T16:24:32.276Z

This squash soup with ginger is not only delicious but also packed with nutrients. The combination of sweet squash and spicy ginger creates a delightful balance that warms the soul.

        Why You'll Love This Recipe
        Creamy texture with a hint of spice from ginger
Perfectly balanced flavors that are both sweet and savory
Easy to make and perfect for a cozy dinner

      

The Benefits of Butternut Squash

Butternut squash is not just delicious; it's also packed with nutrients. This vibrant vegetable is rich in vitamins A and C, both of which are essential for maintaining healthy skin and a robust immune system. Additionally, butternut squash is a great source of dietary fiber, promoting digestive health and keeping you feeling full longer. Incorporating it into your diet can help you achieve your daily vitamin intake while enjoying a warm, comforting dish.

The natural sweetness of butternut squash shines through in this soup, making it a wonderful base for other flavors. When combined with ginger, the sweetness complements the spicy, zesty notes, resulting in a beautifully balanced flavor profile. This makes it an excellent choice for those chilly evenings when you crave something hearty yet healthy.

Ginger: A Spice with Benefits

Ginger is renowned for its distinctive flavor and numerous health benefits. It has been used for centuries in various cultures for its medicinal properties. Known to help with digestion, ginger can soothe an upset stomach and reduce bloating. In this recipe, fresh ginger not only adds a warming spice but also enhances the overall healthiness of the dish, making it a perfect addition to your soup.

The anti-inflammatory properties of ginger are another reason to include it in your meals. Regular consumption can help alleviate symptoms of arthritis and other inflammatory conditions. By making this squash soup with ginger, you're not just enjoying a delightful meal; you're also nourishing your body with ingredients that promote wellness.

Perfect Pairings for Squash Soup

This squash soup with ginger pairs wonderfully with a variety of sides. Consider serving it with crusty bread or a grilled cheese sandwich for a classic comforting meal. The combination of flavors and textures will make for a satisfying dining experience, perfect for a cozy dinner at home.

For a lighter option, a simple green salad dressed with a vinaigrette can provide a refreshing contrast to the creamy soup. The crispness of the greens will balance the richness of the squash and coconut milk, creating a well-rounded meal that delights the palate.

Ingredients

For the Soup

2 cups butternut squash, peeled and cubed
1 medium onion, chopped
2 cloves garlic, minced
1 tablespoon fresh ginger, grated
4 cups vegetable broth
1 teaspoon olive oil
Salt and pepper to taste
1/2 cup coconut milk (optional for creaminess)

Make sure to gather all your ingredients before starting the cooking process.

Instructions

Sauté the Vegetables

In a large pot, heat the olive oil over medium heat. Add the chopped onion and garlic, sautéing until the onion becomes translucent.

Add Squash and Ginger

Add the cubed butternut squash and grated ginger to the pot, stirring to combine.

Pour in Broth

Pour in the vegetable broth and bring the mixture to a boil. Reduce heat and let it simmer for about 20 minutes or until the squash is tender.

Blend the Soup

Using an immersion blender, blend the soup until smooth. If using a regular blender, allow the soup to cool slightly before blending in batches.

Add Coconut Milk

If desired, stir in coconut milk for added creaminess and flavor. Season with salt and pepper to taste.

Serve

Serve hot, garnished with a sprinkle of ginger or a drizzle of olive oil.

Enjoy your delicious squash soup with ginger!

Storing and Reheating Leftovers

If you have any leftovers, storing them is simple. Allow the soup to cool completely before transferring it to an airtight container. It can be kept in the refrigerator for up to three days, making it a great option for meal prep. Just reheat it on the stove over low heat, stirring occasionally, until warmed through.

For longer storage, you can freeze the soup. Pour it into freezer-safe containers, leaving some space at the top for expansion. When you're ready to enjoy it again, thaw it in the refrigerator overnight and reheat as mentioned above. This way, you can enjoy a comforting bowl of squash soup anytime you need a warm hug in a bowl.

Customization Options

One of the great things about this squash soup recipe is its versatility. Feel free to experiment with different spices and herbs to suit your taste. Adding a pinch of nutmeg or a sprinkle of cayenne pepper can elevate the flavor profile and introduce new dimensions to the dish.

You can also customize the soup's texture by adjusting the amount of coconut milk. For a lighter option, use less coconut milk or skip it altogether. Alternatively, for a richer taste, add more coconut milk or even a splash of cream. This recipe is a canvas for your creativity, allowing you to make it uniquely yours.

Questions About Recipes

→ Can I use other types of squash?

Yes, you can substitute butternut squash with acorn or pumpkin if desired.

→ Is this soup vegan?

Yes, if you use vegetable broth and omit the coconut milk, it remains vegan.

→ How can I store leftovers?

Store in an airtight container in the refrigerator for up to 3 days.

→ Can I freeze this soup?

Yes, this soup freezes well. Just make sure to cool it completely before transferring it to freezer-safe containers.