Chicken Breast with Lemon and Herbs

Name: Chicken Breast with Lemon and Herbs
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4 servings
Ingredients: 4 boneless, skinless chicken breasts; 2 tablespoons olive oil; Juice of 1 lemon; 1 teaspoon lemon zest; 2 cloves garlic, minced; 1 tablespoon fresh rosemary, chopped; 1 tablespoon fresh thyme, chopped; Salt and pepper to taste

Highlighted under: Healthy & Light

A delightful dish that combines tender chicken breast with the bright flavors of lemon and fresh herbs, perfect for a quick weeknight dinner.

Created by

Vanessa Doyle

Last updated on 2025-12-24T18:03:37.560Z

This Chicken Breast with Lemon and Herbs recipe is a family favorite. The zesty lemon and aromatic herbs elevate the simple chicken breast into a flavorful dish that is both healthy and satisfying.

        Why You Will Love This Recipe
        Light and refreshing flavors that brighten your meal.
Quick and easy preparation makes it perfect for busy nights.
Versatile dish that pairs well with various sides.

      

A Bright and Flavorful Experience

This Chicken Breast with Lemon and Herbs recipe is a perfect way to savor the vibrant flavors of citrus and fresh herbs. The zesty lemon juice and fragrant herbs elevate the dish, making it not just a meal but a delightful experience for your taste buds. Each bite delivers a burst of freshness that is both invigorating and satisfying, making it a go-to option for those who appreciate light, wholesome flavors.

Incorporating fresh herbs like rosemary and thyme adds depth and complexity to the dish. These herbs not only complement the chicken's natural flavor but also infuse the meat with aromatic qualities that make every bite memorable. When combined with the tangy lemon, the result is a symphony of flavors that dances on the palate, ensuring that your dinner is anything but ordinary.

Perfect for Any Occasion

Whether you're hosting a dinner party or simply looking for a quick weeknight meal, this chicken recipe fits the bill. Its versatility allows it to pair beautifully with a variety of side dishes, from roasted vegetables and salads to rice or quinoa. You can easily customize your meal to suit your guests' preferences, making it a crowd-pleaser that caters to many tastes.

Moreover, this dish is not only quick to prepare but also looks elegant on the plate. A sprinkle of fresh herbs or a slice of lemon on the side can transform the presentation, making it suitable for special occasions as well. Impress your family and friends with a meal that feels gourmet without requiring hours in the kitchen.

Health Benefits of Lemon and Herbs

Lemon is not just a flavor enhancer; it's packed with health benefits. Rich in vitamin C, it boosts the immune system and promotes healthy skin. The acidity of lemon also aids in digestion, making this dish a smart choice for those looking to maintain a healthy lifestyle. When combined with lean chicken breast, you're creating a nutritious meal that supports your health goals.

Fresh herbs like rosemary and thyme are not only flavorful but also offer their own set of health benefits. These herbs contain antioxidants and have anti-inflammatory properties, contributing to overall well-being. By incorporating them into your cooking, you're not just enhancing flavor but also adding a nutrient-rich component to your meals.

Ingredients

Gather these fresh ingredients to create a delicious chicken dish.

Ingredients

4 boneless, skinless chicken breasts
2 tablespoons olive oil
Juice of 1 lemon
1 teaspoon lemon zest
2 cloves garlic, minced
1 tablespoon fresh rosemary, chopped
1 tablespoon fresh thyme, chopped
Salt and pepper to taste

Make sure to use fresh herbs for the best flavor.

Instructions

Follow these steps to create a perfectly cooked chicken breast.

Prepare the Marinade

In a bowl, mix olive oil, lemon juice, lemon zest, minced garlic, rosemary, thyme, salt, and pepper.

Marinate the Chicken

Add chicken breasts to the marinade, ensuring they are well coated. Let them marinate for at least 15 minutes.

Cook the Chicken

Heat a skillet over medium heat. Add the marinated chicken breasts and cook for about 6-7 minutes per side, or until the internal temperature reaches 165°F (75°C).

Serve

Remove from heat and let rest for a few minutes before slicing. Serve with your favorite side dishes.

Enjoy your flavorful chicken breast with a side of vegetables or a fresh salad!

Tips for Perfectly Cooked Chicken

To ensure your chicken breast is perfectly cooked, it’s essential to monitor the cooking time closely. Overcooking can lead to dry meat, while undercooking can compromise safety. Using a meat thermometer is a foolproof method to check for doneness; the internal temperature should reach 165°F (75°C). This way, you can enjoy a juicy, flavorful chicken that is safe to eat.

Another tip is to let the chicken rest for a few minutes after cooking. This allows the juices to redistribute throughout the meat, resulting in a more tender and flavorful dish. A simple resting period can make a significant difference in the overall texture and taste of your chicken.

Ingredient Substitutions

If you're out of fresh herbs, you can substitute dried herbs in a pinch. Generally, use one-third the amount of dried herbs as you would fresh since they are more concentrated in flavor. For instance, if the recipe calls for 1 tablespoon of fresh rosemary, use about 1 teaspoon of dried rosemary instead.

Additionally, if you prefer a different flavor profile, consider using lime juice instead of lemon for a unique twist. Lime pairs well with chicken and offers a different kind of brightness that can enhance the overall dish. Feel free to experiment with other herbs like basil or oregano to discover new flavor combinations that you enjoy.

Serving Suggestions

This Chicken Breast with Lemon and Herbs pairs wonderfully with a variety of sides. Consider serving it alongside a crisp green salad tossed with a light vinaigrette for a refreshing contrast. Alternatively, roasted vegetables, such as asparagus or Brussels sprouts, complement the dish and add a hearty element to your meal.

For a more filling option, serve the chicken over a bed of quinoa or rice, allowing the grains to soak up the delicious lemon and herb flavors. You can also add a side of garlic bread or a citrus-infused couscous for added texture and taste, making your dinner truly satisfying.

Questions About Recipes

→ Can I use other cuts of chicken?

Yes, thighs or drumsticks can also be used, but adjust the cooking time accordingly.

→ How do I store leftovers?

Store in an airtight container in the refrigerator for up to 3 days.

→ Can I make this dish ahead of time?

Yes, you can marinate the chicken a few hours in advance or even the night before.

→ What sides pair well with this chicken?

This dish pairs nicely with roasted vegetables, rice, or a fresh salad.