Chicken Breast with Lemon and Herbs

Name: Chicken Breast with Lemon and Herbs
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4 servings
Ingredients: 4 boneless, skinless chicken breasts; 2 tablespoons olive oil; 2 lemons (zested and juiced); 3 cloves garlic, minced; 1 teaspoon dried oregano; 1 teaspoon dried thyme; Salt and pepper to taste

Highlighted under: Healthy & Light

This Chicken Breast with Lemon and Herbs is a delightful and aromatic dish that brings a burst of flavor to your dinner table.

Created by

Vanessa Doyle

Last updated on 2025-12-24T17:51:40.404Z

Chicken breast is a versatile and lean protein that can be transformed with just a few simple ingredients. This recipe highlights the freshness of lemon and the aromatic qualities of herbs, ensuring a dish that's both healthy and full of flavor.

        Why You'll Love This Recipe
        Bright and zesty lemon flavor that complements the chicken perfectly
Herbaceous aroma that fills your kitchen while cooking
Quick and easy to prepare, perfect for weeknight dinners

      

A Flavorful Combination

The combination of chicken breast with lemon and herbs creates a dish that is both refreshing and satisfying. The zesty lemon not only enhances the natural flavors of the chicken but also adds a brightness that makes each bite a delight. This dish is perfect for those who appreciate simple yet vibrant flavors in their meals.

Using fresh herbs like oregano and thyme elevates the dish, providing an aromatic experience that is as enjoyable as the taste. The herbs complement the citrus notes beautifully, creating a well-rounded flavor profile that will impress family and friends alike. It's a wonderful way to explore the depth of flavor that can be achieved with minimal ingredients.

Perfect for Any Occasion

Whether you're hosting a casual dinner or preparing a weeknight meal, this Chicken Breast with Lemon and Herbs fits the bill perfectly. Its quick preparation time means you can have a delicious, homemade meal on the table in no time. Plus, the dish is versatile enough to pair with a variety of sides, from a simple salad to roasted vegetables or rice.

Not only is this dish suitable for everyday meals, but it also makes an excellent choice for gatherings or special occasions. The bright presentation and enticing aroma will draw your guests in, creating a warm and inviting atmosphere. Serve it at your next dinner party, and watch as everyone asks for the recipe!

Cooking Tips for Success

To get the most flavor from your chicken, ensure that the breasts are fully coated in the marinade. For even better results, consider marinating the chicken for a longer period, up to 2 hours, to allow the flavors to penetrate deeper. This extra time can make a significant difference in the overall taste and tenderness of the meat.

When cooking the chicken, aim for a perfect sear by not overcrowding the grill or skillet. This allows the chicken to develop those beautiful grill marks while locking in juices. Using a meat thermometer can help you achieve the ideal internal temperature of 165°F, ensuring that the chicken is cooked through but still juicy.

Ingredients

For the Chicken

4 boneless, skinless chicken breasts
2 tablespoons olive oil
2 lemons (zested and juiced)
3 cloves garlic, minced
1 teaspoon dried oregano
1 teaspoon dried thyme
Salt and pepper to taste

Ensure all ingredients are fresh for the best flavor.

Instructions

Prepare the Marinade

In a bowl, combine olive oil, lemon juice, lemon zest, minced garlic, oregano, thyme, salt, and pepper. Mix well.

Marinate the Chicken

Add the chicken breasts to the marinade, ensuring they are well coated. Let them marinate for at least 15 minutes.

Cook the Chicken

Preheat a grill or skillet over medium-high heat. Cook the marinated chicken breasts for about 6-7 minutes on each side, or until they are cooked through and have nice grill marks.

Serve

Remove the chicken from the heat and let it rest for a few minutes before slicing. Serve with additional lemon wedges and fresh herbs if desired.

Enjoy your delicious chicken breast with lemon and herbs!

Nutritional Benefits

This dish is not only delicious but also packed with nutritional benefits. Chicken breast is a great source of lean protein, essential for building and repairing tissues. It's low in fat, making it an excellent choice for those looking to maintain a healthy diet.

Lemons are rich in vitamin C and antioxidants, contributing to overall health and boosting your immune system. The herbs used in this recipe also bring their own health benefits, including anti-inflammatory properties and digestive support. Enjoying this meal means you’re nourishing your body while delighting your taste buds.

Serving Suggestions

Pair your Chicken Breast with Lemon and Herbs with a side of quinoa or couscous for a wholesome meal that feels complete. A fresh garden salad drizzled with a light vinaigrette would complement the bright flavors beautifully, adding a crunchy texture to your plate.

For a heartier option, consider serving roasted potatoes or steamed asparagus alongside the chicken. The earthy flavors of these sides balance the zesty chicken, creating a well-rounded dining experience that will leave everyone satisfied.

Storing Leftovers

If you happen to have leftovers, storing them properly will help maintain their flavor and texture. Allow the chicken to cool completely before placing it in an airtight container. It can be stored in the refrigerator for up to 3 days, making it easy to enjoy a quick meal later in the week.

For longer storage, consider freezing the cooked chicken. Wrap it tightly in plastic wrap or foil, and then place it in a freezer-safe bag. It can last for up to 3 months in the freezer. When you're ready to enjoy it again, simply thaw it in the refrigerator overnight and reheat gently before serving.

Questions About Recipes

→ Can I use chicken thighs instead of breasts?

Yes, chicken thighs can be used for a juicier option, but adjust cooking time as needed.

→ What side dishes pair well with this recipe?

This dish pairs well with a fresh salad, steamed vegetables, or rice.

→ Can I make this recipe ahead of time?

Yes, you can marinate the chicken in advance. Just cook it fresh when you're ready to serve.

→ How do I store leftovers?

Store any leftovers in an airtight container in the refrigerator for up to 3 days.