Chicken Breast with Lemon and Herbs

Highlighted under: Healthy & Light

A deliciously zesty dish that brings out the best flavors of tender chicken breast, infused with aromatic herbs and a refreshing lemon twist.

Vanessa Doyle

Created by

Vanessa Doyle

Last updated on 2025-12-24T17:21:39.146Z

This chicken breast with lemon and herbs is not just a meal; it's an experience. The bright flavors of lemon combined with the earthy notes of fresh herbs create a delightful dish that is perfect for any occasion.

Why You'll Love This Recipe

  • Zesty lemon flavor that brightens up the dish
  • Juicy chicken breast cooked to perfection
  • Quick and easy preparation, ideal for busy weeknights

The Perfect Weeknight Meal

When you're short on time but still want a satisfying meal, this Chicken Breast with Lemon and Herbs is the answer. With a marinating time of just 15 minutes, you can whip this dish up in under 30 minutes. The bright flavors of lemon and the aromatic herbs transform ordinary chicken breasts into a gourmet experience. Perfect for busy weeknights or when unexpected guests arrive, this dish proves that you don’t need hours in the kitchen to create something special.

Not only is this recipe quick, but it also caters to a wide range of dietary preferences. Whether you're following a low-carb, keto, or simply a healthy eating plan, this dish fits right in. Serve it alongside your favorite vegetables or a fresh salad for a complete and nutritious meal.

Flavor Pairings

One of the best aspects of this Chicken Breast with Lemon and Herbs recipe is its versatility. The zesty lemon and fragrant herbs can be paired with a variety of sides to suit any palate. Consider serving it with roasted asparagus or a quinoa salad for a light and refreshing meal. For a heartier option, creamy mashed potatoes or garlic bread can complement the chicken beautifully.

If you're looking to elevate the dish further, consider adding a sprinkle of fresh parsley or a dollop of tzatziki sauce when serving. These additions can enhance the flavors and provide a delightful contrast to the zesty chicken, making each bite a culinary delight.

Storing and Reheating

If you find yourself with leftovers, you're in luck! This chicken recipe stores well in the refrigerator for up to 3 days. Simply place the cooled chicken in an airtight container to maintain its moisture and flavor. When you're ready to enjoy it again, reheat gently in a skillet over low heat or in the microwave, making sure not to overcook it, which can lead to dryness.

For longer storage, you can freeze the marinated chicken before cooking. Just make sure to seal it in a freezer-safe bag, removing as much air as possible. When you're ready to cook, thaw it in the refrigerator overnight and follow the cooking instructions as normal. This meal prep hack ensures you always have a delicious dinner option at your fingertips.

Ingredients

Gather the following ingredients to make this flavorful chicken dish.

Ingredients

  • 4 boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 2 lemons (zested and juiced)
  • 2 cloves garlic, minced
  • 1 tablespoon fresh thyme, chopped
  • 1 tablespoon fresh rosemary, chopped
  • Salt and pepper to taste

Ensure all ingredients are fresh for the best flavor.

Instructions

Follow these simple steps to create your chicken breast with lemon and herbs.

Marinate the Chicken

In a bowl, combine olive oil, lemon juice, lemon zest, minced garlic, thyme, rosemary, salt, and pepper. Add chicken breasts and marinate for at least 15 minutes.

Cook the Chicken

Preheat a skillet over medium heat. Remove chicken from marinade and cook for 5-7 minutes on each side or until the internal temperature reaches 165°F (75°C).

Serve

Remove from heat and let rest for a few minutes before slicing. Serve with lemon wedges and fresh herbs.

Enjoy your delicious chicken breast with a side of vegetables or a fresh salad.

Tips for Perfect Chicken

To achieve the juiciest chicken breasts, consider pounding them to an even thickness before marinating. This helps them cook evenly and prevents any dry, overcooked spots. Additionally, always let the chicken rest for a few minutes after cooking. This allows the juices to redistribute, ensuring every bite is tender and flavorful.

Using a meat thermometer is highly recommended. The internal temperature should reach 165°F (75°C) for safe consumption. This simple tool can take the guesswork out of cooking chicken and greatly improve your results.

Herb Variations

While this recipe calls for thyme and rosemary, feel free to experiment with other herbs that you enjoy. Fresh oregano, basil, or even dill can add unique flavors to the dish. Just keep in mind that dried herbs can also be used in a pinch, though you'll want to reduce the quantity since they're more concentrated in flavor.

Mixing different herbs can create a customized flavor profile that suits your taste or complements the sides you choose to serve. Don't hesitate to get creative and make this recipe your own!

Serving Suggestions

For an elegant presentation, arrange the sliced chicken breast on a platter with lemon wedges and a sprinkle of fresh herbs on top. This not only enhances the visual appeal but also invites your guests to enjoy the fresh flavors of the dish.

Consider pairing your chicken with a light white wine, such as Sauvignon Blanc or Pinot Grigio, which can complement the lemony notes beautifully. This simple touch can elevate your meal from everyday to extraordinary.

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Questions About Recipes

→ Can I use chicken thighs instead of breasts?

Yes, chicken thighs will work well but may require a slightly longer cooking time.

→ What herbs can I substitute?

You can use dried herbs or other fresh herbs like basil or parsley.

→ Can this recipe be made ahead of time?

Yes, you can marinate the chicken a few hours in advance for enhanced flavor.

→ How do I know when the chicken is cooked through?

Use a meat thermometer to check that the internal temperature has reached 165°F (75°C).

Chicken Breast with Lemon and Herbs

A deliciously zesty dish that brings out the best flavors of tender chicken breast, infused with aromatic herbs and a refreshing lemon twist.

Prep Time15 minutes
Cooking Duration25 minutes
Overall Time40 minutes

Created by: Vanessa Doyle

Recipe Type: Healthy & Light

Skill Level: Easy

Final Quantity: 4 servings

What You'll Need

Ingredients

  1. 4 boneless, skinless chicken breasts
  2. 2 tablespoons olive oil
  3. 2 lemons (zested and juiced)
  4. 2 cloves garlic, minced
  5. 1 tablespoon fresh thyme, chopped
  6. 1 tablespoon fresh rosemary, chopped
  7. Salt and pepper to taste

How-To Steps

Step 01

In a bowl, combine olive oil, lemon juice, lemon zest, minced garlic, thyme, rosemary, salt, and pepper. Add chicken breasts and marinate for at least 15 minutes.

Step 02

Preheat a skillet over medium heat. Remove chicken from marinade and cook for 5-7 minutes on each side or until the internal temperature reaches 165°F (75°C).

Step 03

Remove from heat and let rest for a few minutes before slicing. Serve with lemon wedges and fresh herbs.

Nutritional Breakdown (Per Serving)

  • Calories: 320 kcal
  • Total Fat: 15g
  • Saturated Fat: 2g
  • Cholesterol: 95mg
  • Sodium: 210mg
  • Total Carbohydrates: 5g
  • Dietary Fiber: 1g
  • Sugars: 1g
  • Protein: 40g