Chicken Breast with Lemon and Herbs

Highlighted under: Healthy & Light

A flavorful and juicy chicken breast dish infused with fresh lemon and aromatic herbs, perfect for a weeknight dinner or a special occasion.

Vanessa Doyle

Created by

Vanessa Doyle

Last updated on 2025-12-24T17:18:34.212Z

This chicken breast recipe showcases the perfect combination of zesty lemon and fragrant herbs, creating a dish that's both delicious and satisfying.

Why You'll Love This Recipe

  • Bright and zesty flavor from fresh lemon
  • Herbaceous aroma that elevates the dish
  • Quick and easy preparation for busy weeknights

A Burst of Flavor

This Chicken Breast with Lemon and Herbs recipe is all about bringing out the natural flavors of the chicken while infusing it with a refreshing twist. The combination of lemon juice and zest creates a bright flavor profile that balances perfectly with the savory herbs. Dried oregano and thyme add a depth of flavor that elevates this dish beyond the ordinary, making it an excellent choice for both casual dinners and special occasions.

Using fresh ingredients not only enhances the taste but also contributes to a more vibrant dish. The garlic adds a subtle kick, harmonizing beautifully with the lemon and herbs. Each bite is a delightful experience that showcases the thoughtful balance of ingredients, ensuring that your chicken is both juicy and flavorful.

Quick and Convenient Cooking

One of the best aspects of this recipe is its simplicity, making it perfect for busy weeknights. With just a few basic ingredients and minimal prep time, you can have a delicious meal on the table in no time. The marinating process can be done ahead of time, allowing the chicken to soak up all the flavors while you go about your day. This flexibility makes it ideal for those with hectic schedules.

Cooking the chicken on a grill or skillet ensures that it not only cooks evenly but also develops a beautifully charred exterior. This method locks in the juices, resulting in tender chicken that is bursting with flavor. Whether you're a seasoned cook or a beginner, this recipe provides a straightforward approach to preparing a tasty meal without the stress.

Perfect Pairings

This chicken dish pairs wonderfully with a variety of sides, making it a versatile choice for any meal. For a refreshing accompaniment, consider serving it alongside a light salad made with mixed greens, cherry tomatoes, and a lemon vinaigrette. The crispness of the salad complements the succulent chicken, creating a balanced plate that feels both satisfying and healthy.

For heartier options, roasted vegetables or garlic mashed potatoes can add a comforting element to your meal. The earthy flavors of roasted carrots, zucchini, or Brussels sprouts harmonize with the herbaceous notes in the chicken, while the creamy potatoes provide a luscious contrast. No matter what you choose to serve alongside, this chicken breast dish will shine as the star of your dinner.

Ingredients

Gather the following ingredients to prepare this delightful chicken dish.

Ingredients

  • 4 boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • Juice of 1 lemon
  • Zest of 1 lemon
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • Salt and pepper to taste
  • Fresh parsley, for garnish

Once you have all the ingredients ready, you're set to start cooking!

Instructions

Follow these steps to create your flavorful chicken breast with lemon and herbs.

Prepare the Marinade

In a bowl, whisk together the olive oil, minced garlic, lemon juice, lemon zest, oregano, thyme, salt, and pepper.

Marinate the Chicken

Place the chicken breasts in a zip-top bag or shallow dish and pour the marinade over them. Seal or cover and refrigerate for at least 30 minutes.

Cook the Chicken

Preheat a grill or skillet over medium heat. Remove the chicken from the marinade and cook for 6-7 minutes on each side, or until the internal temperature reaches 165°F (75°C).

Garnish and Serve

Remove the chicken from the heat, garnish with fresh parsley, and serve with your choice of sides.

Enjoy your delicious chicken breast with lemon and herbs!

Cooking Tips

To achieve the best results, consider using a meat thermometer to check the internal temperature of the chicken. This ensures that your chicken breast is cooked perfectly without drying it out. Remember, the USDA recommends an internal temperature of 165°F (75°C) for safe consumption.

If you have the time, marinating the chicken for longer than 30 minutes can enhance the flavor even further. For optimal taste, try marinating it for a few hours or even overnight in the refrigerator. Just be sure to let the chicken come to room temperature for about 15 minutes before cooking for more even cooking.

Storing Leftovers

If you have any leftovers, storing them properly can help maintain their delicious flavor and texture. Allow the chicken to cool completely before placing it in an airtight container. It can be stored in the refrigerator for up to 3 days or in the freezer for up to 2 months. When reheating, consider using the oven or stovetop to preserve moisture, rather than a microwave, which can dry out the chicken.

Leftover chicken can also be transformed into other meals. Shred it and toss it into salads, wraps, or pasta dishes for a quick and easy lunch. The bright flavors of lemon and herbs will continue to shine through in these new creations, making them just as enjoyable as the original dish.

Secondary image

Questions About Recipes

→ Can I use chicken thighs instead of breasts?

Yes, chicken thighs work well for this recipe and will remain juicy.

→ How can I make this dish low-carb?

Serve the chicken with a side of steamed vegetables instead of rice or pasta.

→ Can I make this recipe ahead of time?

Yes, you can marinate the chicken a day in advance for even more flavor.

→ What sides pair well with this dish?

Consider serving it with a fresh salad, roasted vegetables, or mashed potatoes.

Chicken Breast with Lemon and Herbs

A flavorful and juicy chicken breast dish infused with fresh lemon and aromatic herbs, perfect for a weeknight dinner or a special occasion.

Prep Time15 minutes
Cooking Duration30 minutes
Overall Time45 minutes

Created by: Vanessa Doyle

Recipe Type: Healthy & Light

Skill Level: Intermediate

Final Quantity: 4 servings

What You'll Need

Ingredients

  1. 4 boneless, skinless chicken breasts
  2. 2 tablespoons olive oil
  3. 2 cloves garlic, minced
  4. Juice of 1 lemon
  5. Zest of 1 lemon
  6. 1 teaspoon dried oregano
  7. 1 teaspoon dried thyme
  8. Salt and pepper to taste
  9. Fresh parsley, for garnish

How-To Steps

Step 01

In a bowl, whisk together the olive oil, minced garlic, lemon juice, lemon zest, oregano, thyme, salt, and pepper.

Step 02

Place the chicken breasts in a zip-top bag or shallow dish and pour the marinade over them. Seal or cover and refrigerate for at least 30 minutes.

Step 03

Preheat a grill or skillet over medium heat. Remove the chicken from the marinade and cook for 6-7 minutes on each side, or until the internal temperature reaches 165°F (75°C).

Step 04

Remove the chicken from the heat, garnish with fresh parsley, and serve with your choice of sides.

Nutritional Breakdown (Per Serving)

  • Calories: 350 kcal
  • Total Fat: 15g
  • Saturated Fat: 2g
  • Cholesterol: 120mg
  • Sodium: 200mg
  • Total Carbohydrates: 2g
  • Dietary Fiber: 0g
  • Sugars: 0g
  • Protein: 50g