Chicken Breast with Lemon and Herbs

Name: Chicken Breast with Lemon and Herbs
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4 servings
Ingredients: 4 boneless, skinless chicken breasts; 2 tablespoons olive oil; 2 lemons (zested and juiced); 2 cloves garlic, minced; 1 tablespoon fresh thyme, chopped; 1 tablespoon fresh rosemary, chopped; Salt and pepper to taste

Highlighted under: Healthy & Light

A delightful dish that combines tender chicken breast with the zesty flavor of lemon and aromatic herbs.

Created by

Vanessa Doyle

Last updated on 2025-12-24T17:12:36.680Z

This Chicken Breast with Lemon and Herbs recipe brings together fresh ingredients and simple cooking techniques, making it a perfect weeknight dinner or a special occasion meal. The bright flavors of lemon and the aromatic herbs infuse the chicken with a delicious taste that will impress your family and friends.

        Why You'll Love This Recipe
        Zesty lemon flavor that brightens up the dish
Herb-infused aroma that fills your kitchen
Quick and easy to prepare for busy weeknights
Healthy and light, perfect for any occasion

      

The Perfect Pairing of Flavors

The combination of lemon and herbs in this chicken breast recipe creates a symphony of flavors that dance on your palate. The acidity of the lemon not only brightens the dish but also tenderizes the chicken, ensuring each bite is juicy and succulent. Fresh thyme and rosemary contribute their unique aromatic profiles, enhancing the overall taste experience. This harmonious blend is not just delicious but also elevates a simple chicken breast to a gourmet level.

When lemon and herbs come together, they create a delightful balance that complements the mild taste of chicken. This recipe allows the natural flavors of the chicken to shine while adding a refreshing zest. The use of fresh ingredients is key; they provide vibrant flavors that dried herbs simply cannot replicate. With each mouthful, you’ll experience the freshness of the herbs and the zing of the lemon, making this dish unforgettable.

Quick and Convenient Weeknight Dinner

In today's fast-paced world, finding time to prepare a healthy meal can be a challenge. This Chicken Breast with Lemon and Herbs recipe makes it easy to whip up a wholesome dinner in under 30 minutes. The marinade can be prepared in advance, saving you precious time on busy weeknights. Simply marinate the chicken in the morning, and when you're ready to cook, all you need to do is sear it in a skillet.

Not only is this dish quick to prepare, but it also requires minimal cleanup. Cooking everything in one skillet means less time spent washing dishes and more time enjoying your meal. Serve it with a side of steamed vegetables or a fresh salad for a balanced meal that the whole family will love. This recipe is perfect for those who want delicious home-cooked meals without the hassle.

Health Benefits of Chicken and Herbs

Chicken breast is a lean protein source that is low in fat and high in nutrients, making it an ideal choice for a healthy diet. It provides essential amino acids that are crucial for muscle repair and growth, making it a favorite among fitness enthusiasts. Pairing it with herbs not only enhances the flavor but also adds health benefits. Herbs like thyme and rosemary are rich in antioxidants and have anti-inflammatory properties.

Incorporating lemon into your meals is another healthful choice. It's packed with vitamin C, which boosts the immune system and improves skin health. The acidity of lemon also aids digestion and helps in detoxifying the body. This Chicken Breast with Lemon and Herbs recipe combines these nutritious ingredients, making it a wholesome option for any meal. Enjoying this dish is not just a treat for your taste buds but also a step towards a healthier lifestyle.

Ingredients

For the Chicken

4 boneless, skinless chicken breasts
2 tablespoons olive oil
2 lemons (zested and juiced)
2 cloves garlic, minced
1 tablespoon fresh thyme, chopped
1 tablespoon fresh rosemary, chopped
Salt and pepper to taste

Make sure all ingredients are fresh for the best flavor!

Instructions

Marinate the Chicken

In a bowl, combine olive oil, lemon zest, lemon juice, minced garlic, thyme, rosemary, salt, and pepper. Add the chicken breasts and marinate for at least 15 minutes.

Cook the Chicken

Heat a skillet over medium heat. Add the marinated chicken breasts and cook for about 7-10 minutes on each side or until fully cooked and golden brown.

Serve

Let the chicken rest for a few minutes before slicing. Serve with your favorite side dishes and drizzle with any leftover marinade.

Enjoy your delicious chicken breast with lemon and herbs!

Tips for the Best Chicken

To ensure your chicken breast is perfectly cooked, consider using a meat thermometer. The internal temperature should reach 165°F (74°C) for safe consumption. This will help you avoid overcooking, which can lead to dry meat. Additionally, letting the chicken rest after cooking allows the juices to redistribute, resulting in a more succulent bite.

If you're looking for added flavor, try experimenting with different herbs or even citrus fruits. Fresh basil, oregano, or even a splash of orange juice can bring new dimensions to this recipe. Don't hesitate to adjust the marinade to suit your taste preferences, as cooking is all about creativity and personal touches.

Serving Suggestions

This chicken dish pairs beautifully with a variety of sides. Consider serving it alongside roasted vegetables, quinoa, or a light pasta salad for a complete meal. A refreshing cucumber and tomato salad can also provide a nice contrast to the warm, herb-infused chicken.

For a more indulgent option, serve the chicken over a bed of creamy mashed potatoes or with a side of garlic bread. Whatever you choose, the zesty lemon flavor and aromatic herbs will enhance the overall dining experience, making every meal special.

Storing and Reheating Leftovers

If you find yourself with leftovers, store the chicken in an airtight container in the refrigerator for up to three days. To reheat, gently warm it in the microwave or on the stovetop to preserve its moisture and flavor. A splash of fresh lemon juice while reheating can help revive the dish's bright taste.

For longer storage, consider freezing the cooked chicken. Wrap it tightly in plastic wrap or foil and place it in a freezer-safe bag. When you're ready to enjoy it again, thaw it overnight in the refrigerator, then reheat as mentioned. This way, you can savor this delicious meal even on the busiest of days.

Questions About Recipes

→ Can I use chicken thighs instead of breasts?

Yes, chicken thighs work well and will be juicier, but adjust cooking time as needed.

→ What sides pair well with this dish?

Serve with steamed vegetables, rice, or a fresh salad.

→ How can I store leftovers?

Store in an airtight container in the refrigerator for up to 3 days.

→ Can I freeze this chicken?

Yes, you can freeze cooked chicken for up to 3 months. Thaw in the refrigerator before reheating.