Chicken Breast with Lemon and Herbs

Name: Chicken Breast with Lemon and Herbs
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4 servings
Ingredients: 4 boneless, skinless chicken breasts; 2 tablespoons olive oil; Juice and zest of 1 lemon; 2 teaspoons dried oregano; 2 teaspoons dried thyme; Salt and pepper to taste

Highlighted under: Healthy & Light

Enjoy a delightful dish of chicken breast infused with the zesty flavors of lemon and aromatic herbs. Perfect for a quick weeknight dinner.

Created by

Vanessa Doyle

Last updated on 2025-12-24T17:03:39.366Z

This chicken breast recipe is a perfect blend of zesty lemon and fresh herbs that brings a bright flavor to your table. It's quick, easy, and packed with protein, making it an ideal choice for both weeknight meals and special occasions.

        Why You'll Love This Recipe
        Bursting with fresh flavors from lemon and herbs
Quick and easy preparation in just 35 minutes
Healthy and a great source of lean protein

      

A Flavorful Experience

This Chicken Breast with Lemon and Herbs recipe is all about elevating a simple dish into a culinary delight. The combination of zesty lemon and fragrant herbs not only enhances the chicken's natural flavors but also provides a refreshing twist that makes each bite a burst of taste. Whether you're preparing a quick dinner for yourself or hosting a gathering, this dish is sure to impress.

The use of fresh herbs, such as oregano and thyme, complements the lemon perfectly, creating a harmony of flavors that tantalize your taste buds. The marinade seeps into the chicken, resulting in juicy, tender meat that is full of flavor. This recipe perfectly showcases how a few quality ingredients can come together to create a memorable meal.

Quick and Convenient

In today’s fast-paced world, finding time to prepare and enjoy a healthy meal can be a challenge. This Chicken Breast with Lemon and Herbs recipe fits seamlessly into your busy schedule. With a total preparation and cooking time of just 35 minutes, you can have a delicious and nutritious meal on the table in no time.

The marinating process adds minimal time to your prep, allowing the chicken to soak up the flavors while you prepare your sides or set the table. This makes it an ideal choice for busy weeknights when you want to provide your family with a wholesome meal without spending hours in the kitchen.

Health Benefits

Not only is this dish quick and flavorful, but it also boasts numerous health benefits. Chicken breast is a lean source of protein, making it an excellent choice for those looking to maintain or build muscle. It's low in fat and high in essential nutrients, ensuring that you can enjoy a satisfying meal without the guilt.

The addition of lemon provides a boost of vitamin C, which supports your immune system and enhances skin health. The herbs contribute antioxidants that help fight inflammation and promote overall well-being. This recipe is a perfect way to nourish your body while delighting your taste buds.

Ingredients

For the Chicken

4 boneless, skinless chicken breasts
2 tablespoons olive oil
Juice and zest of 1 lemon
2 teaspoons dried oregano
2 teaspoons dried thyme
Salt and pepper to taste

Make sure to use fresh herbs if available for a more vibrant flavor.

Instructions

Prepare the Marinade

In a small bowl, mix the olive oil, lemon juice, lemon zest, oregano, thyme, salt, and pepper.

Marinate the Chicken

Place the chicken breasts in a shallow dish and pour the marinade over them. Let them marinate for at least 15 minutes, or up to 2 hours for more flavor.

Cook the Chicken

Preheat a skillet over medium heat. Add the marinated chicken breasts and cook for 7-8 minutes on each side, or until fully cooked and golden brown.

Serve

Remove from heat, let rest for a few minutes, slice, and serve with your favorite sides.

This dish pairs wonderfully with steamed vegetables or a fresh salad.

Cooking Tips

For best results, ensure that your chicken breasts are of even thickness. This helps them cook uniformly, preventing any dry or undercooked spots. If necessary, you can pound them gently to achieve a consistent thickness, ensuring that your chicken is juicy and tender.

Don't rush the marinating process. While 15 minutes is the minimum, allowing the chicken to marinate for up to 2 hours will significantly enhance the flavor. If you have time, consider marinating it overnight in the refrigerator for a truly flavorful experience.

Serving Suggestions

This chicken dish pairs beautifully with a variety of sides. Consider serving it alongside roasted vegetables, a fresh green salad, or fluffy quinoa to create a balanced meal. The bright flavors of the lemon and herbs complement lighter fare, making it a versatile choice for any occasion.

For a complete experience, drizzle some extra lemon juice over your chicken before serving or add a sprinkle of fresh herbs for a vibrant presentation. This adds a pop of color and an aromatic finish that will elevate your dish even further.

Storing Leftovers

If you have leftovers, store them in an airtight container in the refrigerator for up to 3 days. The flavors will continue to meld, making for a delicious lunch or dinner option the next day. Reheat gently in the microwave or on the stovetop to maintain the chicken's moisture and tenderness.

For longer storage, consider freezing the cooked chicken. Slice it into bite-sized pieces and place it in a freezer-safe container. When you're ready to enjoy it again, simply thaw in the refrigerator overnight and reheat. This makes meal prep easy and ensures you always have a healthy option ready to go.

Questions About Recipes

→ Can I use skin-on chicken breasts?

Yes, skin-on chicken breasts will add extra flavor and moisture, but the cooking time may need to be adjusted.

→ Can I use fresh herbs instead of dried?

Absolutely! Fresh herbs will provide a more intense flavor. Use about three times the amount of fresh herbs.

→ What sides go well with this dish?

This chicken pairs well with rice, quinoa, or a fresh green salad.

→ Can I make this ahead of time?

Yes, you can marinate the chicken in advance and store it in the refrigerator until you're ready to cook.