Chicken Breast with Lemon and Herbs

Highlighted under: Healthy & Light

Deliciously seasoned chicken breast infused with zesty lemon and fragrant herbs for a light and refreshing meal.

Vanessa Doyle

Created by

Vanessa Doyle

Last updated on 2025-12-24T16:33:35.009Z

This chicken breast with lemon and herbs is a delightful dish that brings a burst of flavor to your dinner table. Perfect for any occasion, it's both healthy and satisfying.

Why You Will Love This Recipe

  • Bright lemon flavor that enhances the juicy chicken
  • Fresh herbs add depth and aroma
  • Quick and easy to prepare for weeknight dinners

A Burst of Flavor

This Chicken Breast with Lemon and Herbs recipe is a celebration of flavor. The bright acidity of lemon not only elevates the taste of the chicken but also adds a fresh zing that’s perfect for any meal. With each bite, you'll experience a delightful combination of juiciness and zest that is both satisfying and refreshing. It's a dish that manages to be both light and fulfilling, making it an ideal choice for those warm evenings or when you simply crave something uplifting.

Using fresh herbs like thyme and rosemary, this recipe enhances the chicken with aromatic notes that transform a simple meal into a gourmet experience. The herbs bring a depth that complements the lemon's brightness, creating a balanced dish that feels special yet is easy to prepare. Perfect for impressing guests or simply treating yourself after a long day, this chicken dish is sure to become a favorite in your recipe repertoire.

Quick and Convenient

One of the best aspects of this Chicken Breast with Lemon and Herbs recipe is its simplicity. With just a few ingredients and minimal prep time, you can have a delicious meal ready in no time. The marinade does most of the work for you; just a quick mix and a little resting time allows the flavors to meld beautifully. This efficiency makes it a great option for busy weeknights when you want to serve something wholesome without spending hours in the kitchen.

Plus, the cooking process is straightforward. Whether you choose to grill or use a skillet, the chicken cooks quickly and evenly, ensuring that you can enjoy a nourishing dinner without the fuss. This recipe not only caters to your taste buds but also respects your time, making it a win-win for any home cook.

Customizable and Versatile

Another fantastic feature of this recipe is its versatility. While the lemon and herb combination is a classic pairing, you can easily adapt the flavors to suit your personal preferences. Want a little heat? Add some red pepper flakes to the marinade. Prefer a different herb? Swap the thyme and rosemary for basil or oregano for a new twist. This adaptability means that you can enjoy this dish in various ways every time you make it.

Furthermore, this chicken pairs beautifully with a variety of sides. Whether you serve it alongside a crisp green salad, grilled vegetables, or a hearty grain like quinoa or brown rice, the flavor profile remains harmonious. This flexibility allows you to create balanced meals that cater to your dietary needs and taste preferences, making it a perfect go-to recipe for any occasion.

Ingredients

For the Chicken

  • 4 boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 2 lemons (zested and juiced)
  • 2 cloves garlic, minced
  • 1 tablespoon fresh thyme, chopped
  • 1 tablespoon fresh rosemary, chopped
  • Salt and pepper to taste

Make sure all ingredients are fresh for the best flavor.

Instructions

Prepare the Marinade

In a bowl, combine olive oil, lemon zest, lemon juice, garlic, thyme, rosemary, salt, and pepper. Mix well.

Marinate the Chicken

Place the chicken breasts in a resealable bag or shallow dish and pour the marinade over. Seal the bag or cover the dish and refrigerate for at least 30 minutes.

Cook the Chicken

Preheat your grill or skillet over medium heat. Remove the chicken from the marinade and cook for 6-7 minutes on each side, or until fully cooked and internal temperature reaches 165°F (75°C).

Serve

Let the chicken rest for a few minutes before slicing. Serve with your favorite sides and enjoy!

Pair with a fresh salad or steamed vegetables for a complete meal.

Serving Suggestions

Once your Chicken Breast with Lemon and Herbs is cooked to perfection, the possibilities for serving are endless. A light, refreshing salad made from mixed greens, cherry tomatoes, and a simple vinaigrette complements the chicken beautifully. The crispness of the salad balances the succulent chicken, creating a well-rounded meal that is both satisfying and nourishing.

For a heartier option, consider pairing the chicken with roasted potatoes or a side of garlic-infused rice. The starchy sides will soak up any juices from the chicken, enhancing the overall flavor profile. Don't forget to garnish your dish with a sprinkle of freshly chopped herbs or a wedge of lemon for an extra pop of color and flavor!

Storage Tips

If you find yourself with leftovers, you’re in luck! This chicken stores well and can be enjoyed later. Allow it to cool completely before placing it in an airtight container. Refrigerated, it will last for up to three days, making it a great meal prep option for busy weeks ahead. You can enjoy it cold in salads or sandwiches, or reheat it gently in the oven or microwave.

For longer storage, consider freezing the marinated chicken breasts before cooking. Simply place them in a freezer-safe bag, and they can last for up to three months. When you're ready to enjoy, just thaw them overnight in the refrigerator and proceed with cooking as directed. This method not only saves time but also allows you to have a homemade meal ready whenever you need it!

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Questions About Recipes

→ Can I use skin-on chicken breasts?

Yes, skin-on chicken breasts can be used, but they will require a slightly longer cooking time.

→ Can I marinate the chicken overnight?

Absolutely! Marinating overnight will enhance the flavor even more.

→ What sides go well with this dish?

This chicken pairs well with roasted vegetables, quinoa, or a fresh green salad.

→ Can I bake the chicken instead of grilling it?

Yes, you can bake the chicken at 375°F (190°C) for about 25-30 minutes or until fully cooked.

Chicken Breast with Lemon and Herbs

Deliciously seasoned chicken breast infused with zesty lemon and fragrant herbs for a light and refreshing meal.

Prep Time15 minutes
Cooking Duration30 minutes
Overall Time45 minutes

Created by: Vanessa Doyle

Recipe Type: Healthy & Light

Skill Level: Intermediate

Final Quantity: 4 servings

What You'll Need

For the Chicken

  1. 4 boneless, skinless chicken breasts
  2. 2 tablespoons olive oil
  3. 2 lemons (zested and juiced)
  4. 2 cloves garlic, minced
  5. 1 tablespoon fresh thyme, chopped
  6. 1 tablespoon fresh rosemary, chopped
  7. Salt and pepper to taste

How-To Steps

Step 01

In a bowl, combine olive oil, lemon zest, lemon juice, garlic, thyme, rosemary, salt, and pepper. Mix well.

Step 02

Place the chicken breasts in a resealable bag or shallow dish and pour the marinade over. Seal the bag or cover the dish and refrigerate for at least 30 minutes.

Step 03

Preheat your grill or skillet over medium heat. Remove the chicken from the marinade and cook for 6-7 minutes on each side, or until fully cooked and internal temperature reaches 165°F (75°C).

Step 04

Let the chicken rest for a few minutes before slicing. Serve with your favorite sides and enjoy!

Nutritional Breakdown (Per Serving)

  • Calories: 300 kcal
  • Total Fat: 12g
  • Saturated Fat: 2g
  • Cholesterol: 100mg
  • Sodium: 150mg
  • Total Carbohydrates: 2g
  • Dietary Fiber: 0g
  • Sugars: 0g
  • Protein: 46g