Chicken Breast with Lemon and Herbs

Name: Chicken Breast with Lemon and Herbs
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 servings
Ingredients: 4 boneless, skinless chicken breasts; 2 tablespoons olive oil; 2 cloves garlic, minced; Juice of 1 lemon; 1 tablespoon fresh parsley, chopped; 1 tablespoon fresh thyme, chopped; Salt and pepper to taste

Highlighted under: Healthy & Light

This Chicken Breast with Lemon and Herbs recipe offers a delightful balance of flavor and simplicity, making it a perfect choice for any weeknight dinner.

Created by

Vanessa Doyle

Last updated on 2025-12-24T16:24:33.872Z

This dish is not only easy to prepare but also bursting with fresh flavors. The combination of lemon and herbs elevates the chicken breast, making it juicy and aromatic.

        Why You'll Love This Recipe
        Bright and zesty flavor from fresh lemon
Herbs add a fragrant touch that complements the chicken perfectly
Quick and easy to prepare for busy weeknights

      

A Flavorful Delight

Chicken Breast with Lemon and Herbs is a dish that embodies the essence of home-cooked comfort. The zesty brightness of lemon combined with the earthy aroma of fresh herbs creates a symphony of flavors that tantalizes the palate. This dish not only pleases the taste buds but also makes the kitchen feel inviting and warm, reminding us of family dinners and shared moments.

The simplicity of this recipe allows the natural flavors of the chicken to shine through. By using fresh ingredients and minimal seasoning, you can highlight the quality of the chicken while adding just the right amount of zest. This is a great option for anyone looking to prepare a meal that feels special without spending hours in the kitchen.

Perfect for Any Occasion

Whether it's a busy weeknight or a casual gathering with friends, this Chicken Breast with Lemon and Herbs is versatile enough to fit any occasion. Its quick preparation time makes it an ideal choice for those hectic evenings when time is of the essence. Yet, the presentation of this dish is elegant enough to impress guests at a dinner party.

Pair it with a fresh salad or roasted vegetables for a complete meal that is not only satisfying but also packed with nutrients. The bright flavors of the lemon and herbs complement a variety of sides, making it easy to customize based on your preferences or what you have on hand.

Nutritional Benefits

This recipe is not just delicious; it's also a healthy option for those looking to maintain a balanced diet. Chicken breast is a lean protein source that supports muscle growth and repair while being low in fat. When combined with fresh herbs and lemon, you add a wealth of vitamins and antioxidants that promote overall health.

The use of olive oil not only enhances the flavor but also provides heart-healthy fats. The garlic and herbs contribute anti-inflammatory properties, making this dish a wholesome choice for any meal. Enjoying this Chicken Breast with Lemon and Herbs can help you feel good about what you're putting on your plate.

Ingredients

Chicken Breast

4 boneless, skinless chicken breasts

Herbs and Seasonings

2 tablespoons olive oil
2 cloves garlic, minced
Juice of 1 lemon
1 tablespoon fresh parsley, chopped
1 tablespoon fresh thyme, chopped
Salt and pepper to taste

Instructions

Prepare the Marinade

In a bowl, whisk together the olive oil, minced garlic, lemon juice, parsley, thyme, salt, and pepper.

Marinate the Chicken

Add the chicken breasts to the marinade, ensuring they are well coated. Let them marinate for at least 15 minutes.

Cook the Chicken

Heat a skillet over medium heat. Add the marinated chicken breasts and cook for about 7-8 minutes on each side until they are fully cooked and golden brown.

Serve

Remove the chicken from the skillet and let it rest for a few minutes before slicing. Serve with your favorite side dishes.

Tips for the Best Results

To ensure your chicken breasts are juicy and flavorful, consider pounding them to an even thickness before marinating. This helps them cook evenly and prevents any dry spots. Additionally, using fresh herbs rather than dried can make a significant difference in flavor intensity.

For extra zing, try adding lemon zest to the marinade. This enhances the lemon flavor and adds a nice aromatic quality to the dish. Don't be afraid to experiment with different herbs like rosemary or dill to find your perfect combination.

Serving Suggestions

This dish pairs wonderfully with a variety of sides. Consider serving it over a bed of quinoa or brown rice, which not only complements the flavors but also adds a nutritious element to your meal. Steamed asparagus or roasted Brussels sprouts make for delicious and colorful accompaniments.

For a lighter option, a simple green salad dressed with lemon vinaigrette can bring a refreshing contrast to the rich flavors of the chicken. Feel free to get creative with your sides; the bright lemon and herb notes will enhance whatever you choose to serve.

Storing and Reheating

If you have leftovers, store the cooked chicken in an airtight container in the refrigerator for up to 3 days. This makes for a convenient meal prep option, allowing you to enjoy this flavorful dish even on your busiest days. You can slice it and add it to salads or wraps for a quick lunch.

When reheating, try using a skillet over low heat to preserve the moisture in the chicken. Cover the skillet to trap steam, ensuring that the chicken heats evenly and remains juicy. Avoid using the microwave, as it can dry out the meat and alter its texture.

Questions About Recipes

→ Can I use chicken thighs instead of breasts?

Yes, chicken thighs will work well and will provide even more juiciness.

→ What side dishes pair well with this chicken?

Consider serving it with steamed vegetables, rice, or a fresh salad.

→ Can I prepare this dish ahead of time?

You can marinate the chicken ahead of time and cook it just before serving.

→ How do I know when the chicken is cooked through?

Use a meat thermometer to check that the internal temperature has reached 165°F (75°C).