Chicken Breast with Lemon and Herbs

Name: Chicken Breast with Lemon and Herbs
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4 servings
Ingredients: 4 boneless, skinless chicken breasts; 2 tablespoons olive oil; Juice of 2 lemons; 2 cloves garlic, minced; 1 tablespoon fresh thyme, chopped; 1 tablespoon fresh rosemary, chopped; Salt and pepper to taste

Highlighted under: Healthy & Light

This Chicken Breast with Lemon and Herbs is a light and flavorful dish that’s perfect for weeknight dinners or special occasions.

Created by

Vanessa Doyle

Last updated on 2025-12-24T16:06:38.732Z

This delicious Chicken Breast with Lemon and Herbs recipe is not only healthy but also packed with flavor. The combination of citrus and fresh herbs creates a mouthwatering dish that is sure to impress your family and friends.

        Why You Will Love This Recipe
        Bright and zesty flavor from fresh lemon juice
Herbaceous aroma that fills your kitchen
Quick and easy to prepare, perfect for busy weeknights

      

Perfect for Any Occasion

Whether you’re planning a cozy weeknight dinner or hosting friends for a special gathering, this Chicken Breast with Lemon and Herbs is a versatile dish that suits all occasions. Its bright flavors and beautiful presentation make it an excellent choice for impressing guests. Additionally, it pairs beautifully with a variety of sides, making it easy to customize the meal to your liking.

The simplicity of this recipe allows you to focus on other aspects of your meal or gathering. With minimal prep time and quick cooking, you can enjoy more time with your guests or family. Plus, the fresh herbs and zesty lemon create an aroma that will have everyone eager to dig in!

Nutritional Benefits

Chicken breast is a lean protein source, making it an ideal choice for health-conscious eaters. It’s low in fat and high in essential nutrients, which is great for muscle maintenance and overall health. The addition of fresh herbs not only enhances the flavor but also provides various health benefits, including antioxidants and anti-inflammatory properties.

Lemon juice is another powerhouse ingredient in this recipe. It’s rich in vitamin C, which boosts your immune system and aids in digestion. This dish not only satisfies your taste buds but also contributes positively to your nutritional intake, making it a smart choice for any meal plan.

Tips for Success

To achieve the best flavor, consider marinating the chicken for longer than 15 minutes. If time allows, marinate for a few hours or even overnight in the refrigerator. This will deepen the flavors and ensure the chicken is juicy and tender.

When cooking the chicken, ensure your grill or skillet is adequately preheated. This helps to sear the chicken, locking in moisture and flavor. Use a meat thermometer to check for doneness; chicken should reach an internal temperature of 165°F (75°C) to ensure it’s thoroughly cooked.

Ingredients

For the Chicken

4 boneless, skinless chicken breasts
2 tablespoons olive oil
Juice of 2 lemons
2 cloves garlic, minced
1 tablespoon fresh thyme, chopped
1 tablespoon fresh rosemary, chopped
Salt and pepper to taste

Make sure all ingredients are fresh for the best flavor.

Instructions

Marinate the Chicken

In a bowl, whisk together olive oil, lemon juice, garlic, thyme, rosemary, salt, and pepper. Add the chicken breasts and coat them well. Cover and marinate for at least 15 minutes.

Cook the Chicken

Preheat your grill or skillet over medium-high heat. Remove the chicken from the marinade and cook for about 6-7 minutes on each side, or until cooked through and juices run clear.

Serve

Let the chicken rest for a few minutes before slicing. Serve with your choice of sides.

Enjoy your delicious chicken with a side of vegetables or a fresh salad!

Serving Suggestions

For a well-rounded meal, serve the Chicken Breast with Lemon and Herbs alongside roasted vegetables or a fresh garden salad. The acidity of the lemon complements the earthiness of roasted carrots and potatoes beautifully, while a light salad can provide a refreshing contrast.

Consider adding a side of quinoa or brown rice for a wholesome grain option. These sides not only add texture but also enhance the nutritional profile of your meal, ensuring you’re satisfied and nourished.

Storage Tips

If you have leftovers, store the cooked chicken in an airtight container in the refrigerator for up to 3-4 days. Reheat gently in the microwave or on the stove to maintain its juiciness. This makes for a quick and easy lunch option during the week.

You can also freeze the marinated chicken before cooking. Simply place it in a freezer-safe bag or container, and it will keep well for up to three months. Thaw in the refrigerator overnight before cooking for an effortless meal on busy days.

Variations to Try

Feel free to experiment with different herbs to suit your taste. Basil, oregano, or even cilantro can provide a unique twist to this classic dish. You can also adjust the level of acidity by using a mix of lemon and lime juice for a more tropical flavor.

For a spicy kick, add red pepper flakes to the marinade or serve with a spicy dipping sauce. This adds an exciting element to your meal and caters to those who enjoy a little heat in their food.

Questions About Recipes

→ Can I use chicken thighs instead of breasts?

Yes, chicken thighs can be used for a juicier result. Adjust cooking time as needed.

→ How long can I marinate the chicken?

You can marinate the chicken for up to 2 hours in the refrigerator for deeper flavor.

→ What can I serve with this dish?

This dish pairs well with steamed vegetables, rice, or a fresh salad.

→ Can I make this recipe ahead of time?

Yes, you can marinate the chicken ahead of time and store it in the refrigerator until ready to cook.