Chicken Breast with Lemon and Herbs

Name: Chicken Breast with Lemon and Herbs
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4 servings
Ingredients: 4 boneless, skinless chicken breasts; 2 lemons (zested and juiced); 2 tablespoons olive oil; 2 garlic cloves (minced); 1 teaspoon dried thyme; 1 teaspoon dried oregano; Salt and pepper to taste; Fresh herbs for garnish (optional)

Highlighted under: Healthy & Light

A delightful and flavorful dish that brings together the zesty brightness of lemon with aromatic herbs, perfect for any dinner table.

Created by

Vanessa Doyle

Last updated on 2025-12-24T15:39:36.567Z

This chicken breast with lemon and herbs recipe is not only easy to make but also bursts with flavor. The combination of fresh herbs and zesty lemon creates a dish that is both refreshing and satisfying.

        Why You'll Love This Recipe
        Zesty lemon enhances the flavor of the chicken
Aromatic herbs create a fragrant experience
Quick and easy to prepare, perfect for weeknight dinners

      

The Perfect Weeknight Meal

Life can get hectic, and finding time to prepare a delicious meal can feel overwhelming. This Chicken Breast with Lemon and Herbs recipe is designed with busy weeknights in mind. With minimal prep time and quick cooking, you can have a nutritious dinner ready in under 30 minutes. It’s the ideal dish to whip up when you want something satisfying yet uncomplicated.

Not only is this recipe quick, but it's also incredibly versatile. You can pair the chicken with a variety of sides, such as roasted vegetables, a fresh salad, or even a creamy risotto. This adaptability allows you to make it your own and cater to your family’s preferences, ensuring everyone leaves the table happy.

Health Benefits of Lemon and Herbs

Lemons are not only a flavorful addition to your meals but also pack a nutritional punch. They are rich in vitamin C, which is essential for immune function and skin health. Additionally, the citric acid in lemons can aid digestion and help balance your body's pH levels, making this dish not just tasty but beneficial for your well-being.

The herbs used in this recipe—thyme and oregano—are renowned for their health benefits as well. Thyme has antibacterial properties and is known to support respiratory health, while oregano is rich in antioxidants and can help reduce inflammation. Incorporating these herbs into your cooking not only elevates flavor but also enhances the nutritional profile of your meals.

Tips for Perfectly Cooked Chicken

Cooking chicken breasts can be tricky; they can easily become dry if overcooked. To ensure your chicken remains juicy and tender, it’s crucial to monitor the cooking time closely. Using a meat thermometer can be helpful—chicken is safely cooked at an internal temperature of 165°F (75°C). This simple tool can take the guesswork out of cooking and guarantee perfect results every time.

Additionally, allowing the chicken to rest for a few minutes after cooking is essential. This brief resting period lets the juices redistribute throughout the meat, ensuring that each bite is moist and flavorful. By following these tips, you’ll serve up chicken that’s not only delicious but also impressively tender.

Ingredients

For the Chicken

4 boneless, skinless chicken breasts
2 lemons (zested and juiced)
2 tablespoons olive oil
2 garlic cloves (minced)
1 teaspoon dried thyme
1 teaspoon dried oregano
Salt and pepper to taste
Fresh herbs for garnish (optional)

Prepare these ingredients ahead of time for an easier cooking experience.

Instructions

Marinate the Chicken

In a bowl, combine lemon zest, lemon juice, olive oil, minced garlic, thyme, oregano, salt, and pepper. Add the chicken breasts and marinate for at least 15 minutes.

Cook the Chicken

Heat a skillet over medium heat. Add the marinated chicken breasts and cook for 6-7 minutes on each side or until cooked through and golden brown.

Garnish and Serve

Remove from heat, garnish with fresh herbs if desired, and serve hot.

Serve with your favorite side dishes for a complete meal.

Variations to Try

Get creative with this Chicken Breast with Lemon and Herbs recipe by experimenting with different herbs and spices. Consider adding fresh parsley or basil for a vibrant twist, or sprinkle in some red pepper flakes for a bit of heat. You can also try marinating the chicken overnight for an even deeper flavor infusion, making it a great option for meal prepping.

If you're looking for a different flavor profile, consider substituting the lemon for lime and the oregano for cilantro for a zesty Mexican-inspired dish. The possibilities are endless, allowing you to customize this recipe to suit your taste preferences.

Serving Suggestions

To create a complete meal, serve your Chicken Breast with Lemon and Herbs alongside seasonal vegetables. Roasted asparagus, sautéed spinach, or a colorful medley of bell peppers and zucchini make excellent accompaniments. The bright flavors of the vegetables will complement the zesty chicken beautifully.

For a heartier meal, consider pairing the chicken with a grain like quinoa, couscous, or brown rice. These options not only add texture but also provide additional nutrients to your dish, making it satisfying and balanced.

Storage and Reheating

If you have leftovers, store the chicken in an airtight container in the refrigerator for up to three days. This dish reheats well, making it perfect for lunch the next day. Simply warm it in the microwave or on the stovetop until heated through, and consider adding a splash of fresh lemon juice to revive the flavors.

For longer storage, you can freeze the cooked chicken. Just make sure to let it cool completely before placing it in a freezer-safe container. It can last up to three months in the freezer. When you're ready to enjoy it again, thaw it in the refrigerator overnight for best results.

Questions About Recipes

→ Can I use bone-in chicken breasts?

Yes, you can use bone-in chicken breasts, but adjust the cooking time to ensure they are cooked through.

→ What herbs can I substitute?

You can substitute with fresh herbs like basil, parsley, or cilantro for a different flavor profile.

→ Can I make this dish ahead of time?

Yes, you can marinate the chicken ahead of time and cook it when ready to serve.

→ How do I know when the chicken is done?

The chicken is done when it reaches an internal temperature of 165°F (75°C) or when the juices run clear.