Chicken Breast with Lemon and Herbs

Name: Chicken Breast with Lemon and Herbs
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4 servings
Ingredients: 4 boneless, skinless chicken breasts; 2 tablespoons olive oil; 2 lemons (zested and juiced); 2 cloves garlic (minced); 1 tablespoon fresh rosemary (chopped); 1 tablespoon fresh thyme (chopped); Salt and pepper to taste

Highlighted under: Healthy & Light

This Chicken Breast with Lemon and Herbs recipe is a delightful combination of juicy chicken, zesty lemon, and aromatic herbs that come together to create a refreshing and satisfying dish perfect for any meal.

Created by

Vanessa Doyle

Last updated on 2025-12-24T15:30:42.083Z

This dish is a favorite among families for its ease of preparation and vibrant flavors. The bright citrus notes from the lemon complement the herbs beautifully, making every bite a culinary delight.

        Why You'll Love This Recipe
        Zesty lemon flavor infused throughout the chicken
Aromatic herbs that elevate the dish to new heights
Quick and easy to prepare for busy weeknights

      

The Perfect Weeknight Meal

When you’re short on time but still want to serve a delicious meal, this Chicken Breast with Lemon and Herbs recipe is your go-to solution. The marinade infuses the chicken with vibrant flavors that meld beautifully, ensuring each bite is a delightful experience. Plus, the simplicity of the ingredients means you can whip this up without a trip to the grocery store for specialty items.

In just under an hour, you can prepare a wholesome dish that not only satisfies but also impresses. Whether it's a busy Tuesday or a leisurely Sunday dinner, this recipe fits perfectly into any schedule, making it the ideal choice for families and individuals alike.

Health Benefits of Chicken and Herbs

Chicken breast is a fantastic source of lean protein, essential for muscle repair and growth. It is low in fat and provides essential nutrients like B vitamins and selenium, making it an excellent choice for a healthy diet. When paired with fresh herbs like rosemary and thyme, you not only enhance the flavor but also boost the nutritional profile of your meal.

Herbs are packed with antioxidants, vitamins, and minerals, contributing to overall health. Rosemary is known for its anti-inflammatory properties, while thyme can support respiratory health. This dish combines the benefits of lean protein with the health-boosting qualities of fresh herbs, making it a smart choice for your next meal.

Customizing Your Dish

One of the best aspects of this Chicken Breast with Lemon and Herbs recipe is its versatility. Feel free to customize the marinade by adding your favorite spices or vegetables. For a kick of heat, consider adding a pinch of red pepper flakes or even some chopped jalapeños.

You can also switch up the herbs based on what you have on hand. Basil, oregano, or even dill can add unique flavors. Pair the chicken with seasonal vegetables for a complete meal or serve it on a bed of quinoa or rice to soak up the delicious juices. The possibilities are endless!

Ingredients

Ingredients for Chicken Breast with Lemon and Herbs

4 boneless, skinless chicken breasts
2 tablespoons olive oil
2 lemons (zested and juiced)
2 cloves garlic (minced)
1 tablespoon fresh rosemary (chopped)
1 tablespoon fresh thyme (chopped)
Salt and pepper to taste

Combine all ingredients for a delicious marinade.

Instructions

Prepare the Marinade

In a bowl, mix the olive oil, lemon zest, lemon juice, minced garlic, chopped rosemary, and thyme. Season with salt and pepper.

Marinate the Chicken

Place the chicken breasts in a zip-lock bag or shallow dish and pour the marinade over them. Seal the bag or cover the dish, then refrigerate for at least 30 minutes.

Cook the Chicken

Preheat your grill or skillet over medium heat. Remove the chicken from the marinade and cook for about 6-7 minutes on each side or until the internal temperature reaches 165°F (75°C).

Serve

Let the chicken rest for a few minutes before slicing. Serve with your favorite side dishes.

Enjoy your flavorful chicken dish!

Storage Tips

If you have leftovers, store them in an airtight container in the refrigerator for up to 3 days. Reheat gently in the microwave or on the stove to preserve the moisture and flavor of the chicken. This makes for a quick lunch option that you can enjoy the next day.

Freezing is also an option if you want to prepare the chicken in advance. Simply marinate and freeze the chicken breasts before cooking. When you’re ready to enjoy them, just thaw in the refrigerator overnight and follow the cooking instructions as outlined.

Serving Suggestions

This chicken dish pairs wonderfully with a variety of sides. Consider serving it alongside a fresh garden salad, roasted vegetables, or creamy mashed potatoes for a balanced meal. The zesty lemon and herb flavors complement a wide range of side dishes, enhancing your overall dining experience.

For a light and refreshing addition, a side of steamed asparagus or a quinoa salad with cherry tomatoes and cucumbers can elevate the meal. Don't forget to drizzle a bit of extra lemon juice over the top just before serving for that extra zing!

Questions About Recipes

→ Can I use chicken thighs instead of breasts?

Yes, chicken thighs work well and will add additional juiciness to the dish.

→ How long can I marinate the chicken?

You can marinate the chicken for up to 2 hours for the best flavor.

→ What sides go well with this dish?

It pairs nicely with steamed vegetables, rice, or a fresh salad.

→ Can I make this recipe ahead of time?

Yes, you can marinate the chicken in advance and cook it when you're ready to serve.