Chicken Breast with Lemon and Herbs

Name: Chicken Breast with Lemon and Herbs
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 servings
Ingredients: 4 boneless, skinless chicken breasts; 2 tablespoons olive oil; Juice of 2 lemons; 2 teaspoons dried thyme; 2 teaspoons dried oregano; Salt and pepper to taste; Fresh parsley for garnish

Highlighted under: Healthy & Light

This Chicken Breast with Lemon and Herbs recipe is a delightful way to elevate your dinner experience. The zesty lemon combined with fragrant herbs creates a dish that's both fresh and satisfying.

Created by

Vanessa Doyle

Last updated on 2025-12-24T15:00:39.697Z

This dish is perfect for a quick weeknight meal or a special occasion. The bright flavors of lemon and fresh herbs make it a favorite among families.

        Why You'll Love This Recipe
        Bright and zesty flavor profile
Perfectly tender and juicy chicken
Quick and easy to prepare for any occasion

      

A Perfect Weeknight Meal

When you're short on time but still want to enjoy a delicious homemade dinner, this Chicken Breast with Lemon and Herbs recipe is the perfect solution. It comes together in just a few simple steps and is ready in under 30 minutes. The bright flavors of lemon and herbs not only enhance the chicken but also create an inviting aroma that fills your kitchen. It's a dish that impresses without demanding too much of your evening.

What makes this recipe even more appealing is its versatility. You can easily pair it with a variety of sides, such as roasted vegetables, rice pilaf, or a crisp salad. This adaptability ensures that you can keep things fresh and exciting, even during busy weekdays. Plus, the leftovers (if there are any!) make for a fantastic lunch option.

Health Benefits of Chicken and Herbs

Chicken breast is a lean source of protein, making it an excellent choice for those looking to maintain a healthy diet. It's low in fat and packed with essential nutrients, including B vitamins and minerals that support energy levels and overall health. Incorporating this dish into your meal rotation is a smart way to ensure you're getting the protein you need without unnecessary calories.

The addition of lemon and herbs like thyme and oregano not only enhances the flavor but also adds nutritional benefits. Lemons are rich in vitamin C, which is known for boosting the immune system and promoting healthy skin. Thyme and oregano are packed with antioxidants and have anti-inflammatory properties, making this dish not only tasty but also a wholesome choice.

Tips for Perfectly Cooked Chicken

To achieve perfectly tender and juicy chicken breasts, it's essential to avoid overcooking. Using a meat thermometer can be a game-changer; aim for an internal temperature of 165°F (75°C). This ensures that the chicken is cooked through while retaining its moisture. If you don't have a thermometer, you can also cut into the thickest part of the breast to check for doneness.

Another tip is to let the chicken rest after baking. Allowing it to sit for about five minutes before slicing helps the juices redistribute, resulting in a more flavorful and moist dish. During this time, you can prepare your sides or set the table, making it a seamless addition to your dinner routine.

Ingredients

Gather these fresh ingredients to make a mouthwatering chicken dish.

Ingredients

4 boneless, skinless chicken breasts
2 tablespoons olive oil
Juice of 2 lemons
2 teaspoons dried thyme
2 teaspoons dried oregano
Salt and pepper to taste
Fresh parsley for garnish

Ensure you have fresh ingredients for the best flavor.

Instructions

Follow these simple steps to create a delicious meal.

Prepare the Chicken

Preheat your oven to 400°F (200°C). In a bowl, mix olive oil, lemon juice, thyme, oregano, salt, and pepper. Add the chicken breasts and coat well.

Bake the Chicken

Place the coated chicken breasts in a baking dish. Bake for 20 minutes or until the internal temperature reaches 165°F (75°C).

Serve

Remove from the oven and let rest for 5 minutes. Garnish with fresh parsley and serve with your favorite sides.

Enjoy your flavorful chicken dish!

Serving Suggestions

This Chicken Breast with Lemon and Herbs pairs wonderfully with a variety of sides. Consider serving it alongside a light quinoa salad, featuring cherry tomatoes and cucumbers for a refreshing contrast. Alternatively, roasted asparagus or green beans tossed with a bit of garlic makes for a deliciously simple accompaniment, enhancing the dish's vibrant flavors.

For a heartier option, creamy mashed potatoes or a fluffy couscous can complement the zesty chicken beautifully. Don’t forget to drizzle a little extra lemon juice over the sides to tie everything together. Your guests will appreciate the thoughtful touches that elevate the meal.

Storage and Reheating

If you have leftovers, store the chicken in an airtight container in the refrigerator. It will keep well for up to three days, making it a great option for meal prep. Just remember to let it cool completely before sealing to preserve its moisture and flavor.

When you're ready to enjoy the leftovers, reheating is simple. You can place the chicken in the microwave for a quick fix, but for best results, warm it in the oven at a low temperature until heated through. This method helps maintain its tenderness and prevents it from drying out.

Variations to Try

Feel free to get creative with this recipe! Try adding other herbs like rosemary or basil to switch up the flavor profile. You could also incorporate a splash of white wine or a dash of chili flakes for a bit of heat. Each variation brings a new twist to the classic dish, keeping your dinners exciting.

For a Mediterranean flair, consider adding olives or sun-dried tomatoes to the baking dish. These ingredients not only enhance the taste but also provide an extra layer of texture. Experimenting with different ingredients allows you to tailor the dish to your personal preferences and seasonal availability.

Questions About Recipes

→ Can I use fresh herbs instead of dried?

Yes, fresh herbs can enhance the flavor. Use about three times the amount of fresh herbs compared to dried.

→ What sides go well with this chicken?

This dish pairs well with steamed vegetables, rice, or a fresh salad.

→ Can I use chicken thighs instead?

Absolutely! Chicken thighs can be used for a juicier result, just adjust the cooking time as needed.

→ How do I store leftovers?

Store leftovers in an airtight container in the refrigerator for up to 3 days.