Air Fryer Chicken Breast

Highlighted under: Quick & Easy

A quick and easy recipe for perfectly juicy and flavorful chicken breasts made in the air fryer.

Vanessa Doyle

Created by

Vanessa Doyle

Last updated on 2025-12-24T15:48:39.754Z

This air fryer chicken breast recipe is a game changer for weeknight dinners. It's not only quick to prepare but also incredibly flavorful!

Why You'll Love This Recipe

  • Juicy and tender chicken with a crispy exterior
  • Quick cooking time, perfect for busy weeknights
  • Healthy alternative to frying with less oil

The Benefits of Using an Air Fryer

Air fryers have revolutionized the way we cook, offering a healthier alternative to traditional frying methods. By circulating hot air around the food, air fryers create a crispy exterior while using significantly less oil. This not only reduces calories but also makes cleanup much easier. For anyone looking to enjoy their favorite fried foods without the guilt, the air fryer is a game-changer.

In addition to being healthier, air fryers cook food more quickly than conventional ovens. This makes them perfect for busy weeknights when you need a delicious meal on the table in no time. Whether you’re cooking chicken, vegetables, or even desserts, the air fryer can handle it all with impressive speed and efficiency. You can have perfectly cooked chicken breasts ready in less than 30 minutes!

Tips for Perfect Air Fryer Chicken

To achieve juicy and flavorful chicken breasts, it's essential to marinate them well. The combination of olive oil and spices not only enhances flavor but also helps to keep the chicken moist during cooking. For best results, allow the chicken to marinate for at least 30 minutes before air frying. If you're short on time, even a quick toss in the seasoning will make a difference.

Another key tip is to avoid overcrowding the air fryer basket. Cooking the chicken in a single layer allows for better air circulation, ensuring that each piece cooks evenly and develops that desirable crispy texture. If you're preparing more than four chicken breasts, consider cooking them in batches to maintain optimal cooking conditions.

Ingredients

For the Chicken

  • 4 boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • Salt and pepper to taste

Make sure to season the chicken well for the best flavor!

Instructions

Prepare the Chicken

In a large bowl, combine the olive oil, garlic powder, onion powder, paprika, salt, and pepper. Add the chicken breasts and toss to coat evenly.

Preheat the Air Fryer

Preheat your air fryer to 375°F (190°C) for about 5 minutes.

Cook the Chicken

Place the seasoned chicken breasts in the air fryer basket in a single layer. Cook for 18-20 minutes, flipping halfway through, until the internal temperature reaches 165°F (75°C).

Rest and Serve

Remove the chicken from the air fryer and let it rest for 5 minutes before slicing. Enjoy!

This chicken pairs well with a variety of sides!

Serving Suggestions

Once your air fryer chicken breasts are cooked to perfection, consider serving them alongside a fresh salad or steamed vegetables for a well-rounded meal. You can also slice the chicken and use it in wraps, sandwiches, or salads. The versatility of this dish makes it a fantastic option for meal prep, allowing you to enjoy delicious lunches throughout the week.

For something extra special, try pairing the chicken with a homemade sauce or dip. A tangy barbecue sauce or a refreshing tzatziki can elevate the dish even further. Experimenting with different flavors can keep your meals exciting and satisfying.

Storage and Reheating

If you have leftovers, store the cooked chicken breasts in an airtight container in the refrigerator for up to 4 days. For longer storage, you can freeze the cooked chicken. Simply wrap it tightly in plastic wrap or foil and place it in a freezer-safe bag. When you're ready to enjoy it again, thaw in the refrigerator and reheat in the air fryer for a few minutes to regain that crispy texture.

When reheating, aim for an internal temperature of 165°F (75°C) to ensure the chicken is safe to eat. The air fryer is ideal for this purpose, as it will help restore the chicken's juiciness while crisping up the exterior. Avoid using the microwave, which can leave the chicken rubbery and dry.

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Questions About Recipes

→ Can I use frozen chicken breasts?

Yes, you can cook frozen chicken breasts in the air fryer, but you'll need to increase the cooking time.

→ How do I know when the chicken is done?

Use a meat thermometer to check that the internal temperature has reached 165°F (75°C).

→ Can I use other seasonings?

Absolutely! Feel free to experiment with your favorite spices and herbs.

→ What should I serve with air fryer chicken breast?

It goes well with salads, vegetables, or grains like rice or quinoa.

Air Fryer Chicken Breast

A quick and easy recipe for perfectly juicy and flavorful chicken breasts made in the air fryer.

Prep Time10 minutes
Cooking Duration20 minutes
Overall Time30 minutes

Created by: Vanessa Doyle

Recipe Type: Quick & Easy

Skill Level: Beginner

Final Quantity: 4 servings

What You'll Need

For the Chicken

  1. 4 boneless, skinless chicken breasts
  2. 2 tablespoons olive oil
  3. 1 teaspoon garlic powder
  4. 1 teaspoon onion powder
  5. 1 teaspoon paprika
  6. Salt and pepper to taste

How-To Steps

Step 01

In a large bowl, combine the olive oil, garlic powder, onion powder, paprika, salt, and pepper. Add the chicken breasts and toss to coat evenly.

Step 02

Preheat your air fryer to 375°F (190°C) for about 5 minutes.

Step 03

Place the seasoned chicken breasts in the air fryer basket in a single layer. Cook for 18-20 minutes, flipping halfway through, until the internal temperature reaches 165°F (75°C).

Step 04

Remove the chicken from the air fryer and let it rest for 5 minutes before slicing. Enjoy!

Nutritional Breakdown (Per Serving)

  • Calories: 165 kcal
  • Total Fat: 7g
  • Saturated Fat: 1g
  • Cholesterol: 70mg
  • Sodium: 300mg
  • Total Carbohydrates: 0g
  • Dietary Fiber: 0g
  • Sugars: 0g
  • Protein: 31g